Best Pilates Classes in Methuen, MA

“I have always been a fan of the Hot Yoga Factory - I love the heat and the company - great instructors and great friends to practice with, but I am an even bigger fan now in these crazy social distancing days.”

“The studio is clean, has showers, a variety of classes, and is in a great location(Right off Route 3) I enjoy driving from Massachusetts to New Hampshire to come back and visit the studio and the awesome community that is at Sweet Heat Yoga and Pilat...”

“It's a small, non-competitive and family-oriented studio that provides dancers with additional performance opportunities through community service.”

“Kim has taught me more about body movement and my own body than any other exercise professional I've ever worked with.”

“Did a week of a camp there and loved it so much and hopefully returning for next summer!”

“I've gone from: getting no lift when attempting to jump for one of those 'mid-air photos' to jumping rope; from relying on the banister to pull myself upstairs to walking up hands- and pain-free; from 0 to 9000 steps per day; from doubting I'll ...”

“I am still over 65 and still overweight, but I am stronger, my mobility and balance has improved and I can see where these benefits have overflowed in to other aspects of my life.”

“They also have a 'monkey barre' babysitting room a few times per week, my daughter loved it.”

“These aren't your average "weekend certificate" trainers, they have spent hundreds of hours seeking education, perfecting techniques, and learning the human body so as to avoid injury.”

“The benefits from Pilates are endless; you feel great, your core muscles are strengthened shrinking your waistline, you obtain long lean leg muscles and you realize all your hard work is giving you your most optimum body.”

“This is a place where everyone is welcome, whether you have taken hundreds of classes or it's your first one, the instructors are supportive and offer both advanced options and modifications for newer people.”

“In fact, her knowledge regarding the function of the human body exceeds that of several rehab professionals I've worked with in the past.”

“Above the Barre Dance and Fitness is the ideal studio for the long term barre veterans who want to be challenged; and is the welcoming environment for barre and fitness newbies.”

“She is by far the best yoga teacher I've ever had because of her focus on proper body alignment within each posture and her masterful ability to communicate in a way to get you to move your own body into the proper posture.”

“Class was very dynamic, the Yogi was very respectful and knowledgeable”

“After winning a raffle six years ago for 3 private pilates sessions, I won a gift that I would not have even dreamed about: a way to get my body and mind back after dealing with several medical issues. To say I was “out of shape” was an understatemen...”