Best Pilates Classes in Manchester, NH

“One of my favorite things about this studio is the full length production we present every spring such as Cinderella, The Little Mermaid, Alice in Wonderland, and Mary Poppins; every class gets to have a role in the show as a whole and we get to tell...”

“It's super convenient and everything I could need is provided by the studio… professional Pilates equipment, access to online portals and of course, complimentary coffee!!!”

“This place is lucky to have such dedicated and hard working front desk workers, personal trainers, managers, tennis pros, and class instructors.”

“You can really connect to a childlike sense of wonder in her classes flying around on the trapeze doing yoga positions that are familiar with but a new interactive Danceifull ways.”

“She assessed the areas of opportunities for me and always kept those at the forefront of our lessons; improving my overall core strength and flexibility.”

“Cheryl, being a physical therapist, pilates instructor trainer (including rehab), and avid athlete including multiple marathons and Ironman competitions, has a tremendous volume of knowledge and experience to help train and/or rehabilitate her client...”

“This is a place where everyone is welcome, whether you have taken hundreds of classes or it's your first one, the instructors are supportive and offer both advanced options and modifications for newer people.”

“In fact, her knowledge regarding the function of the human body exceeds that of several rehab professionals I've worked with in the past.”

“She is by far the best yoga teacher I've ever had because of her focus on proper body alignment within each posture and her masterful ability to communicate in a way to get you to move your own body into the proper posture.”

“Yet, it's difficult to commit to ourselves and putting our needs first, especially with something like Pilates that you may not be familiar with.”

“From the moment I walked in I was welcomed and Emily the owner and her staff go out of their way to make sure everyone is having fun and understanding what to do.”

“The studio is clean, has showers, a variety of classes, and is in a great location(Right off Route 3) I enjoy driving from Massachusetts to New Hampshire to come back and visit the studio and the awesome community that is at Sweet Heat Yoga and Pilat...”

“It's a small, non-competitive and family-oriented studio that provides dancers with additional performance opportunities through community service.”

“Kim has taught me more about body movement and my own body than any other exercise professional I've ever worked with.”

“These aren't your average "weekend certificate" trainers, they have spent hundreds of hours seeking education, perfecting techniques, and learning the human body so as to avoid injury.”

“They also have a 'monkey barre' babysitting room a few times per week, my daughter loved it.”