Best Pilates Classes in Longwood, FL

“When she did this, she would cover her microphone to not draw attention or disrupt the flow of the more advanced ppl and she would explain exactly what I should be doing which was a massive help since this was the first time I've done anything in a m...”

“I can only echo what others have written already: Lily is a great instructor who has given me a completely new perspective on how your body is supposed to function.”

“Other than their amazing instructors, wonderful studio space, and breadth of class and time offerings, I really appreciate Guruv Yoga's continual effort to elevate the workout experience beyond just 'body', but also incorporate mind and spirit.”

“Matworkz Pilates and Gyrotonic Studio is a great studio in the Greater Orlando area for golfers, of all levels, that are looking for a fitness facility and fitness instructors that understand the demands that golf has on their bodies.”

“At age 71, after going to 3 different prescribed 6-week physical therapy sessions over a 3 year period with little improvement, my orthopedic surgeon suggested a reverse shoulder replacement procedure.”

“When it comes to getting the most out of Pilates, you need to be taught by instructors who have been fully certified in the Classical Teachings, earned only by completing literally hundreds and hundreds of hours of instruction before becoming fully c...”

“Cristina is awesome!”

“!!! His hand on massage was so gently and, hi touched exactly on my bones that was so damage and painful for 3 months, I got up from the bed like I never had a surgery, my walk was so soft, my legs was so light”

“She embodies exactly what she teaches- and she is replete with amazing knowledge in all areas of wellness.”

“Anne covers it all from pilates, and yoga with the best instructors in Orlando, to beautiful "one of a kind" items in her boutique.”

“If you are looking for an academy to help your dancer's technique improve, or a studio with a safe, warm, and healthy atmosphere, or a studio where your dancer can be prepared for professional level auditions, UBTA has everything in one place”

“Since I've been taking private classes with Kori, my stamina has increased; my core is stronger; i can walk on the beach twice as long, without having to stop for the “Loo” (which makes me so happy); I feel a sense of peacefulness there, which is har...”

“This is my first time here, but from the looks of the bodies and faces in the room here at 10:30 on a Sunday, smiles and squinting eyes, holding on for that one last second before total collapse, this is the most friendly and non-judgmental yoga room...”

“It's hard to put into words - it seemed as if I were more aware of my body, more aware of where my shoulders were and corrected the slouch, more aware that when I bent over to pick something up to engage my stomach muscles instead of letting my back ...”

“I've tried many things but this is the only exercise that is truly helping-- making me stronger and increasing my range of motion.”

“When she put her hands on my body and I instinctively flinched away and said "sorry, I'm fine just easily startled" she replied "we're going to listen to your body, and right now your body isn't comfortable with my touch" the seed of trust and a comp...”

“I started training with Pilates in 1994 when I lived in Los Angeles and I feel like I've gone back in time with an instructor that good and knowledgeable.”