Prime Strength and Fitness
“My flexibility, strength, and overall health have improved significantly and Coach has always been willing to make adjustments to the workouts to meet my current abilities.”
Best Personal Trainers in Longwood, FL
24 trainers listed · 8 in Longwood · 4 open 24/7 · 23 open weekends · 23 rated 4.5+
Data verified October 21, 2026
TJW Performance
“I used to workout with Troy for a vertimax class and it definitely had me jumping way higher and moving fast down the court👍👍👍Helped me a lot with knee and ankle pain too.”
Seminole Sports Academy
“It's a little expensive but you get what you pay for I totally recommend HSA for a travel team or training in my opinion they are better than (TNBA) not throwing any shade.”
One F1tness
“Thank you for the help and training, I would recommend One Fitness for anyone that doesn't know where to start or is nervous about going to a gym to start their journey.”
Journeys Fitness & Wellness
“Orthopedic massage for injuries fixed some limitations of joint and muscular movement that I thought I'd have to live with for the rest of my aging process.”
The Strength Shop
“Whether you are able to workout two or six days a week Matt will work with you to create a schedule so you make the most out of the days you are there.”
This page lists 24 personal trainers and training gyms recorded for Longwood, FL. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Longwood, FL
8 of the 24 trainers we list are based in Longwood; the other 16 serve Longwood from towns including Orlando (16 mi), Maitland (5 mi) and Winter Park (7 mi). The trainers on this page are rated from 4.2 to 5.0 across 1,800 reviews; 17 have 50 or more reviews and 23 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise professionalism (94%), quality (90%) and communication (85%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "equipment" and "knowledge". 4 are open around the clock; 22 are open on Saturdays and 13 on Sundays. 2 list staff certifications (ISSA and NASM) and 1 has a BBB rating of A or A+. Domain records put 11 websites of the trainers on this page at ten or more years old; the oldest dates from 2004. 4 offer a free trial or consultation and 2 list coupons or special offers. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Can I book a trainer listed for Longwood online?
3 of the 24 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.
Xlr8life University
“Lew has been training me for several months now and i could not be happier , my strength is up and my waist is down along with my weight went down he got me back in shape quick,”
Lifeshapers Personal Training
Bodies By Garrett
“In the time he has been training me I've had 2 procedures, a surgery and had already been dealing with back problems from doing Cross Fit years ago that still causes me a lot of problems.”
The Jungle MMA and Fitness
“Jungle MMA makes you feel welcomed the minute you step in there, great atmosphere and coaches, everyone goes out their way to make sure you're getting well trained!”
Crossfit East Orange
“There's positivity all throughout this place and even when your feeling at your lowest about yourself everyone here is there to cheer you on and help you get back on track.”
Fitness Xperts Gym
“I tried this place out on a day he had his pregnant wife there and I observed how kind and sweet he was to her while he was training and coaching her, it instantly made me feel comfortable.”
Goldy's Fitness LLC
“The best choice I've made when it comes to getting fit for my goals to join the military, Chris is very accommodating with every aspect and helped me find a schedule and get motivated through this whole journey I'm starting.”
The Weight House
“And while I think I originally intended to train up until the wedding and "take a break" - likely for another few years, I'm still working out with Nick and look forward to getting healthier with the Weight House!”
Body by Roni Fitness & Day Spa
“Roni starts you off with a nutrition guide to not only losing weight but what foods your body needs and tons of short cuts and healthier choices for cooking.”
Hoop Dreams Elite Training
“Joselyn and Bruce are able to motivate kids to do their best and demand continued training at home while providing online videos exercises to repeat what they learned in class.”
Keller Training Systems
“You have trainers that you doubt know what there doing at all and turn out to be a waste of your lonely and trainers that kind of seem like they know what there doing and get you okay results.”
Darwin Fitness
“He pays close attention to details such as correct posture, breathing, and proper stretching after a workout to help prevent unnecessary strain and injury, which has been a problem for me in the past.”
The Winter Park Train Station
“Surrounded by a park and many great shops and restaurants the Amtrak and Sunrail trains still drop off and pick up passengers to this magical stop as it was a century earlier.”
Andreini Fitness
“Not only is he amazing at showing you how to properly engage and do your movements and workouts, but his love for what he does is evident with the way he works with everyone individually to meet their specific body goals.”
Hili Fitness
“The best Pilates EVER but especially in Orlando 🫶🏼 The most supportive instructors, fun music, and motivating atmosphere make it the perfect place to workout and to make friends.”
Built To Bloom Health & Fitness
“I finally feel I have found a trainer and program I am excited to follow and feel so much better doing so, without having to sacrifice social events or treating myself here and there.”
The Gymlab
“I would not consider either my husband or myself eager or willing gym-goers, but Bre has made this a very painless (well, not really lol) process and every single session introduces new exercises.”
Vincefit Exercise & Nutrition
“Vince is highly knowledgable about body mechanics, very experienced with recovering from physical injury and what it takes to support the body to stay moving & gain strength while taking great care of the body along the way.”
Why these companies made our list
What students and parents say about trainers in and near Longwood
- “The customized workout plans and attention to detail have helped my son achieve his fitness goals and build confidence in the gym.” — from a review of TJW Performance
- “I get to work with a very knowledgeable personal trainer who understands how to help me reach my health and strength goals while keeping me safe.” — from a review of The Strength Shop
- “If you're looking for a personal trainer who truly cares about your success and tailors every aspect to your needs, I highly recommend working with Jake.” — from a review of Fitness Xperts Gym
Excerpts from public reviews of the trainers listed on this page.
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