Best Pilates Classes in Lakewood, CA

“The teachers are still great, personally I appreciate Steve Jones who provides strength, stretching and flexibility yoga sessions that challenge me and keep me guessing.”

“And, your joints feel so good afterwards — after several old injuries and surgeries, I can definitely say I am stronger now and pain free as a direct result of these pilates classes (and a few private sessions woven in to work on perfecting my form)....”

“Jill's studio is always impeccably clean, it looks fresh and smells super clean and believe me I have worked at a studio that was not very tidy or fresh.”

“The classes are small enough that the instructors are able to give personalized attention that has all aligned with what I was taught about my body when in physical therapy.”

“If you're looking for an instructor who keeps class interesting and really understands body mechanics, Laura K is your girl!”

“I had HORRIBLE sciatic pain (could barely walk), after a few sessions with Craig I feel fantasticccc and able to workout again.”

“When I started my Pilates journey over 20 years ago, I was living with chronic back pain.”

“I'm looking forward to coming back into my practice after a challenging 2 years off due to Covid lockdown and a terrible sciatica injury that rendered me under temporary paralysis for nearly 5 months.”

“The studio is clean, well-appointed, and comfortable, the staff is friendly and welcoming, and the view of Alamitos Bay is really a plus for a relaxing session.”

“I recently started training with Dora, after a years hiatus from pilates due to recovering from the Woolsey Wild Fire and I am amazed how fast I'm back on track and how only after 4 sessions I feel so STRONG!”

“I used to think that maintaining a consistent Pilates practice was only for people with lots of money but the studio offers an unlimited monthly subscription that's an incredible deal.”

“The Hot Room in Long Beach and their instructors have made a BIG impact in my life and though I have started this journey at a later stage in my life (57 years of age) I have improved in my practice and I very appreciative to all of them and the ve...”

“Despite the usual symptoms of nausea and heart burn, I had zero swelling and physically felt excellent during my pregnancy and was able to train up until my delivery date with no discomfort!”

“They're all mindful of any pre existing injuries or aches and pains and make a point to show alternative exercises if you don't feel comfortable doing what the rest of the class is doing.”

“Love this place”

“But overall I really love the space, the classes are small (6 max students) and they have lots of class options at different times/days to fit your schedule.”

“When I started my 8 week fitness/nutritional plan with him, I was “skinny-fat” I only ate a real meal once or twice a day and never lifted weights.”

“It's great to know that this spot is here when I need it for some low impact strengthening and Stretching!”

“You have to sign up for classes in advance because they fill up, but for me this is perfect, because I now have a commitment and I don't like to break those commitments!”