Best Pilates Classes in Kansas City, KS

“I look back at pictures & videos 6 months ago from pole class and compare them to the current ones and I cannot believe all the stuff I can do and how good I've become.”

“She teaches breathing (which has helped me a lot) and how to find your strength and use your body correctly to benefit health and wellness, all within a safe, fun and happy atmosphere!”

“I'm in better shape, mind and body, she inspires me!”

“Addie & Rebekah host an energetic, fun, and challenging experience that has been great for maintaining muscle strength after physical therapy.”

“Two women decided to bond to create Plus 2, a prime Pilates + Boutique. It's much more than Pilates, it's a mind-body intervention! The studio's vision aims to develop you as a whole, offering a functional optimization in the way you move inside and ...”

“Karen makes it possible for me to actually feel like I am successful at Pilates, and I look forward to more success and goals obtained for years to come.”

“Overall, the gym is great and Woodside is a must join if you are looking for unique club experience that allows you to get connected into the Kansas City community whether it is at the pool during the summer or through the various group classes offer...”

“In that time I have improved my body strength and muscle tone working with excellent instructors on great equipment in a clean professional atmosphere.”

“I started with a commitment to try AYC for 3 months but soon learned that seeing David on a regular basis - mixing in my own workouts - could improve my overall health to a point where its the best it has been in over 20 years.”

“Get a truly phenomenal workout at Physiques -- with trainers that aren't just skilled professional but also very caring about your individual conditions and needs.”

“She put my membership on hold until I was ready to come back but more importantly really helped me with all the modifications during the workouts that I needed for my abdominal and tendinitis surgeries.”

“This year I've moved away from lifting heavy weights at the community center to more pilates three or more days a week, often doubling up a morning workout with an evening pilates class or vice versa.”

“When I go to the gym, I hate when its crowded or when I feel least confident in my ability to perform/workout compared to the people around me that work out more often than work.”

“I am truly amazed by her ability to “think outside the box” and use her sherlock detective skills combined with great listening skills to focus in on the issue that is causing the pain and come with up an exercise to alleviate the pain.”

“It only took one simple question for Adi to give a full wide incredibly knowledgeable advices of which I followed feeling an instant improvement in performance, reduced muscle pain and general better feeling”

“Amy (owner extraordinaire) has put together a team of instructors who care not only about your body and what they are teaching but about you as a person.”

“All of the class groups are small (like 6 people small) so I get great one-on-one feedback, and motivation throughout the class and it's so easy to ask questions.”