Best Pilates Classes in Henderson, NV

“She helps me come up with ways to modify exercises to make them doable at my size and allows me the freedom to continually try advanced exercises that may be out of my reach now but are slowly becoming possible.”

“I initially was nervous about one on one sessions (because I knew nothing about Pilates, and am not the most flexible person to begin with ) but never once was she condescending with her instructions, and she never made me feel like I didn't belong o...”

“I also love the diversity, the classes are always different and you work different muscles vs the same muscle groups which other studios tend to focus on.”

“Intention sets the ground for your journey. Once you've designated your space and commit to personal growth, your momentum will shift. Focus your mind to stay committed on your decision; discipline your habits to run regardless of the ups or downs; e...”

“From my first appointment, he was able to relieve my back and hip pain, and since then he has worked to continue to release years of scar tissue and trauma from my back, spine and abdomin.”

“Nevertheless I continue to attend classes because the bikram hot yoga 26&2 really helps with not just my back pain but also helps my other injuries tremendously.”

“Ill be 48 years old in September and I've worked through SO many injuries in the last ten years (neck and cervical spine to 3 herniated disks) and the instructors are amazing at meeting me where my body is at that day and helping with modifications a...”