Best Pilates Classes in Freehold, NJ

“I have been a client at Fit 4 Life for 6 years and Donna and her pilates have helped me so much!”

“I have witnessed them working with a variety of clients with various needs and abilities and they are gifted at modifying sessions to meet the needs of their clients.”

“All the instructors are knowledgeable and help to push each client toward their own goals through varying resistance and providing modifications, truly individualized workout.”

“Training with her makes you feel more as a friendship than a service, I definitely would encourage more to endure in her personal training programs as it changed my health for the better and to have the healthiest lifestyle for yourselves.”

“I began with zero pilates training, and now 6 years later I can confidently say pilates will always be central to my fitness practice for mind and body :)”

“Amazing coaches!”

“This was my first time trying xformer Pilates and the instructor did a great job at breaking down the moves for me and keeping the entire class motivated.”

“Because she is a licensed physical therapist, Arlene has also provided safe and knowledgeable guidance to help me overcome knee injuries, back problems, and tendinitis.”

“I'm a satisfied student of this studio and would strongly recommend it to anyone looking to try Pilates as well as to seasoned students looking to advance their skill level.”

“In my 30 years of life pilates blast, specifically the megaformer class has been the greatest gift and the best workout I have ever had and have ever stuck to.”

“I've taken sessions with Kate, the Owner and Melissa and they are both very knowledgeable about classical Pilates.”

“When I first starting coming here, I had no previous experience with pilates, but Paulette made me feel super comfortable the whole time and now it feels like a family.”

“The only problem we faced was the dress code, our daughter didn't like wearing DFJ's leotard for unclear reasons as it was very nice but this made her a real bear getting into it.”

“Great courts, people and services.”

“There is no separating our physical health from our emotional health. When we are strong and in control of our bodies it affects our moods and how we feel about ourselves in the world. Joseph Pilates developed a remarkable method of exercise that rev...”

“She works with where you are and takes you places you never thought you'd go - in a completely comfortable and supportive way.”

“Milla will conjure abs and buns of steel out of anybody, her imagination is limitless and no 2 classes are ever the same, but all are executed with careful precision and attention to safety.”

“I have been to many Pilates places in the past and I thought I was getting good instruction but here at Coastline Pilates I could not ask for a better Pilates Instructor than Renee'.”

“I have been exercising at this studio for over 3 years and the knowledge learned here has changed my body and my perspective toward working out/living my daily life.”