Best Pilates Classes in Fort Mill, SC

“I've been to so many other classes that leave me feeling exhausted, but she has a way of working every muscle, yet you always feel energized and fabulous when finished.”

“And there is something about getting up in the morning, hearing the monkeys and looking across your infinity pool into the horizon that contributes to the atmosphere.”

“As a busy mom of six and working full time, I love that I can keep working out when I have a free hour without the pain of child care and driving back and forth to the gym.”

“Heather, Katy, and the rest of the IBP staff help modify for me as needed but mostly push me to trust myself and my body (and my balance and concentration!”

“Whether you are a high level professional athlete or a young dancer or an older person with no experience in movement, Alissa will take you in hand, meet you where you are, and teach your body things it didn't know it needed to learn.”

“Phyllis' tremendous knowledge of the human body and its systems coupled with mastery of Iyengar yoga provides the opportunity for anyone to practice and progress under her teaching and supervision.”

“The coaches are so encouraging and motivating and they learn the name of everyone in class and cheer you on the whole time whether it's your first class or 100th.”

“Beth and Katie put their whole heart and soul into their work and I'm living proof their methods are extremely effective at healing and sustaining a strong and healthy body.”

“I've live all over the country and have tried what feels like every form of fitness and therapy to try to remedy some long-lasting back pain and general pain.”

“She will always spend the time to research my issues and incorporate what she learns into our sessions.”

“Studio has a warm and inviting atmosphere coupled with great personal detailed instruction- perfect for those starting out in Pilates and those who have more experience.”

“I studied Pilates in high quality studio settings for some 30 years in a major city and Sandi's instruction surpasses all of these because she attends to every detail, starting with the toes and feet.”

“Compared to other studios I've been to, Pn P provided a very welcoming atmosphere and the instructors are super sweet and aren't afraid to jump in and show you how to get the full affects of every exercise!”

“I normally feel uncomfortable working out in front of groups but the environment is extremely friendly and welcoming of all guests no matter what their fitness goals are.”

“A personalized Personal Training studio that offers several different Yoga disciplines, Bungee, Massage, Assisted Stretch and our brand new Senior Fitness classes.”

“I came to CORE with no pilates experience after being referred by my physical therapist and after 5 sessions with Bri already see a huge improvement in my strength and posture.”