Best Pilates Classes in Cumming, GA

“I refer my clients to Kim and her staff when they are ready for the next step in their rehab with confidence they will succeed in a community based exercise program.”

“They are very acomidating and really care about helping you reach your personal goals.”

“I really like all of the instructors here: Kelli does a great job going at a slower pace which helps me understand the postures; Bethany is really thorough and energetic (as is Jessica); Gina is also equally wonderful: I am really enjoying develop...”

“My wife and I have been taking classes with her for several months, and we have experienced a marked improvement in our fitness, posture, form and flexibility - that we can only attribute to the excellent training she has provided us.”

“I absolutely know that the mind/body connection learned in Pilates, along with the strength gained through the lessons, has improved my golf score from high 90's to low 80's.”

“As my first time I really didn't know what to expect in my therapy appointment, but was completely impressed with how much I learned, how comfortable I was and how much better I felt after the whole experience.”

“I'm stronger not just physically, but with the encouragement of my trainers Margie and Laura my body is so much more flexible and I can do moves that I never would have thought possible before I started training with them.”

“I knew that she would bring all of the body consciousness , of a ballet trained dancer , to her Pilates training and grow into the exquisite Pilates Instructor that she has become !!”

“When I arrived, I was greeted by Diana's dogs who are the cutest and sweetest little things.”

“Lesley really makes you connect with yourself and your body and will get you to move in ways you never thought you could.”

“It's even better because he helps me succeed by continuing to challenge movements that I'm not good at and also tells me in detail how to develop my body better🩵”

“They do a great job at ensuring your success in the exercises - even if you have past injuries you need to work around.”

“I have been taking Pilates reformer semi-private lessons with Kelly at Mermaid Pilates since she opened her doors in September.”

“Rebecca Silvey is the owner and instructor. She has been focused on how movement can affect the body, mind, and spirit since childhood. She has a background in dance and a passion for education to help others, which led her to Pilates. Rebecca has a ...”

“The owner, Kathy, & instructors are all so knowledgeable & helpful in setting expectations prior to the class as well as offering modifications when needed.”

“I have had a lot of surgeries due to arthritis and Leslie, owner and my instructor, has worked very hard with me over the years and has helped me tremendously.”

“Instead of spending thousands of dollars on physical therapy, I go to The Center twice a week and they help me focus on stretching and strengthening and I feel like I am getting in so much more than I was in PT.”

“One very noticeable difference I have noticed from doing these routines is improvement in my balance and in my ability to get up from the floor without using my hands.”

“Emma was our instructor and she made sure to walk us through everything as quickly as possible to keep the class moving, but also took the time to correct us along the way.”