Best Pilates Classes in Coconut Creek, FL

“I have slight social anxiety and one of the things I was afraid of is there was going to be a bunch of pilates pros in all the classes and I would feel out of place but it was quite the opposite!”

“I have taken various other fitness classes (Barry, Flywheel, & yoga) I can honestly say pilates with S & S has been a wonderful process and a great decision for my health and wellness.”

“The most beautiful, zen space to disconnect from it all while strengthening my body with the guidance of the most wonderful teachers, each one different, each one an entire vibe.”

“Not only did the prenatal pilates help me fill the exercise void in my life, it was such a pleasant experience to be united with other expectant mothers going through similar journeys; it felt like a family.”

“I've done pilates in other settings, and in this studio I experienced several private sessions where Aviva effectively communicates how to make contact with your inner core muscles and how to properly engage your entire body for a full body workout.”

“I had a complication with my schedule last minute and i needed to switch the class usually they have a 12 hour policy but they where super nice and where able to switch it.”

“, by providing clients with her personal cell number and answering texts about any class-related topic -- scheduling, rescheduling, purchases of passes -- at ungodly hours.”

“The workouts help me strengthen all of the areas around my foot without putting pressure on my big toe (years of dance and sports = foot injury/ sesamoid pain).”

“As with the gym, my favorite class is back alignment with Javier, he's great at teaching the class and adjusting each and every one of his students; it's as if you have a one on one class with him.”

“Roberto's empathy with his students through his positive messages full of energy and strength, make each class a training session with challenges and a lot of passion for physical activity.”

“The class I attended was challenging and I left with a satisfied feeling of a workout as well as, a strong realization that a Legree workout encompasses all the muscle groups.”

“She helped me with all my questions when I just started and whenever I need a private class (I took a couple) she helps find the time that works for my schedule.”