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Swan Pilates

(30)

Combo Pass, Private Pilates Lessons, Massage Therapy

“Never had an interest - but two of my long term Pilates user friends who attend Swan, suggested I try Pilates and said Swan was the best place they had ever used.”

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Sage Therapeutic Pilates

(1)

“The trainers are exceptional and the equipment is top of the line—all the bells and whistles to get you back into alignment, especially after injury or if you're new to Pilates, and even veterans will enjoy coming here and feel even better when u lea...”

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In Balance Pilates Central

(28)

Clean
Exercise
Classes

“In-Balance is a perfect option for someone who is unfamiliar with reformer Pilates as they allow you to do a free 30-minute session so that you can see what it is like before making a commitment to something you've never tried.”

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Tucson Stretch & Pilates

(1)

“I really like that the owner, Susan, offers a variety of classes from various instructors so there is a lot to try now - and all the class prices are very reasonable too.”

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Body Works Pilates

(29)

Massage, Pilates, Teacher Training

“I am recovering from a serious accident and had stopped seeing progress with physical therapy, I started private sessions which helped pinpoint some of the issues that needed attention it has been a game changer.”

FAQs

What are the benefits of Pilates?

Pilates is a full-body conditioning program developed by Joseph Pilates, over the course of 4 decades. It incorporates both mat and equipment work and is designed to strengthen core musculature while actively decompressing the body. This dual emphasis results in a longer, leaner, more flexible, better toned and more evenly developed physique.

How many times a week should I practice Pilates?

To gain the full benefits, it is recommended to practice Fletcher Pilates at least 2-3 times/week. This includes private and COREtet sessions, as well as group classes. Again, we will help you design the ideal Pilates program to fit your needs.

Will Pilates help me recover from an injury?

We have highly skilled Physical Therapists on staff at the studio who can help guide your rehabilitation process from most orthopedic injuries. By correcting muscular imbalanced and movement patterns, Pilates exercises can be incorporated in this recovery process and to prevent future injuries from occurring. In fact, several of our clients consider Pilates to be Preventative Physical Therapy!

What should I wear to the studio?

Comfortable, form-fitting clothing is ideal. This enables our teachers to more easily see your body and give you specific cues and corrections. Looser, comfortable workout wear is also acceptable.

What else is offered at the studio?

In addition to Private and COREtet Fletcher Pilates sessions, we offer a full range of group movement classes, an online class library, Physical Therapy, therapeutic massage, reflexology and Pilates Teacher Training and continuing education.

This information can be found on the FAQ page on our website.

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Sam's Motion Studio

(11)

Pain

“I have a number of physical challenges, but the teachers at Sam's Motion Studio are skilled at helping me work safely to build strength, stamina and balance.”

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BA Studios

(3)

“This was my first barre class, and I loved it!”

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Balanced Spirit Pilates

(5)

“In my time taking classes with Melissa, I've been impressed by her drive to build on her already extensive knowledge about Pilates with continuing education and training in nutrition and physical activity.”

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Body Fundamentals

(5)

Classes
Feel
Attention

“You may gain a friendship over repeated attendance, but the core focus of trying to gain health, movement, rehabilitation any of that is lost to the needs of the numbers.”

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Kore Fitness

(5)

“I'm a long distance Thru-Hiker and getting my core and leg muscles in tune is key.”

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Power House Pilates

(3)

“As a man in my 60's, committed to lifelong fitness and capability, I have found the answer with the practice of Pilates and Lorraine Edminster of Power House Pilates.”

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Red Monkey Pilates Studio

(7)

“Always watchful and knowledgeable and welcoming and friendly.”

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Tucson Pilates Connection

(4)

“Unfortunately, I decided to leave when one of the instructors would inappropriately bring up her political opinions, and also refused to get vaccinated for covid.”

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Lavender Lotus Tucson

(9)

Pilates

“After an initial consultation with Kimberly and being assured no prior experience was needed with Pilates or Yoga, my husband and I started private classes.”

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The Belly Studio

(3)

“The Saturday morning body flossing class is my personal favorite and the right compliment to any physical routine be it rock climbing, running, or even long hours of desk work at an office job.”

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Bodyquest Pilates

(5)

“I've noticed a lot of people getting in on the Pilates game recently, so I wanted to give a shout out to Body Quest and specifically, Stephanie, because she has been at this for years and her experience, commitment and deep knowledge of Pilates is no...”

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Serenity Pilates

(5)

“Prior to working with Jennifer I required regular medical visits with my chiropractor and occasional prescription drugs to alleviate severe lower back disc pain.”

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Animas Pilates Yoga Dance

(8)

Classes

“She sees what we do and corrects and encourages as appropriate .”

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Studio One Eleven Pilates & Wellness

(2)

“I love that I can work out, get a massage from Holly, get Accupuncture from Dr Garcia and finish up with a blissful facial from Victoria all in one place.”

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The Pilates Station

(3)

“I was one of the youngest people in the class however my back was so bad I was willing to try anything after 6 weeks 2x per week I feel amazing recommend this place for anyone looking for low impact stress free exercise”

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Average Cost	$233
Minimum cost	$177
Maximum cost	$929
Avg Per Hour Rates	$83

Best Pilates Classes in Casas Adobes, AZ

The highest-rated Pilates Reformer and Mat Training companies out of 191 vetted & reviewed in the Casas Adobes area.

Swan Pilates

Sage Therapeutic Pilates

In Balance Pilates Central

Tucson Stretch & Pilates

Body Works Pilates

Sam's Motion Studio

BA Studios

Balanced Spirit Pilates

Body Fundamentals

Kore Fitness

Power House Pilates

Red Monkey Pilates Studio

Tucson Pilates Connection

Lavender Lotus Tucson

The Belly Studio

Bodyquest Pilates

Serenity Pilates

Animas Pilates Yoga Dance

Studio One Eleven Pilates & Wellness

The Pilates Station

Pilates Training Services in Casas Adobes, AZ Cost Estimates

Why these companies made our list

Pilates Trainers near Casas Adobes

Popular in Casas Adobes