Best Pilates Classes in Braintree, MA

“I am coming off double knee replacement surgery and my 6th spinal surgery resulting in fusion of over half of my spine - Jill has taken on the challenge of helping me recover and done research on spinal fusions to better help my rehab.”

“Unlike other environments where I've felt self conscious about not exercising the “right way”, this studio has created a space where everyone is welcomed, and you get to learn a little bit more about your own body each time.”

“Cindy and Beth work to continually offer new, options in group ex, including exciting options in dance, strength, yoga, Pilates, spin, barre and boxing, to name some.”

“I began going to Balance Studio in 2010 when injuries from an automobile accident prohibited me from the fitness regime (running, cycling and weight training) I had been following since graduating college.”

“There's a class for everyone, I would recommend any class for new yogis but I would caution to build up ones tolerance to heat for the HOT 26 classes although I would recommend giving them a try later 💗”

“It's just as effective with video lessons and Zoom meetings, and this is the first time in my entire life that I've had an exercise routine that I can do daily, no matter how I'm feeling or what part of my body is flaring.”

“Beyond just the aesthetic results, the knowledge that I've gained in nutrition and exercise has boosted my confidence beyond belief - I feel like I know how to properly fuel my body now and I can walk into the gym and know what I'm doing.”

“This one is not as large as the Back Bay location, does not have a whirlpool or as many yoga classes but I love the locker room and in particular the vanity stations.”

“I have had multiple personal trainers over the decades, and Zach excels due to his extensive knowledge and the creation of an ever varying routine design to improve fitness, health and strength.”

“I actually enjoy working out now and in the short time I've been going to Endurance pilates I've already noticed improvement in my flexibility and strength.”

“I have taken many classes with Gwen over the last few years - through times of great health, times of much physical pain and even through a pregnancy - and she always tailors her classes to the people who practice that day.”

“Pilates is a practice and I love learning about how to become stronger in this shame free and friendly environment.”

“I came to JET starting from zero, I had not done anything active for a couple years and I knew I needed to sign up for something that would hold me accountable and get me back on track.”

“Kind and welcoming to beginners!”

“Update: there are some new faces at NAC, including Bobby, who trained my sons back when MBX was at Queen Anne's corner.”

“Alison is an extremely talented teacher and offers challenging classes, and uses her long personal training background to adjust and modify exercises for injuries.”

“Li Ma-Scholz, principal instructor and founder, was certified in Authentic Pilates (aka, Romana's Pilates) in 2002. She studied under Pilates teacher trainers Ton Voogt and Michael Fritzke and was certified by Master teacher Romana Kryzanowska. She a...”

“After being a member in 2 other Gyms in the area, it is nice to find affordable place with awesome instructors (better than those in the expensive gyms).”

“As an out of shape guy who never made time for exercise, she took a look at my fitness goals and tailored a routine that was challenging yet manageable so that I could make it just that, a routine.”

“Sister location of Balans Organic Spa and another tranquil space to spend time focusing on yourself.”