Best Pilates Classes in Apple Valley, MN

“I have been taking classes at Energy for years now and really enjoy the variety of classes including yoga, Pilates, strength training, cardio, and step.”

“Not only have the in person sessions been transformative and healing (pre-pandemic), but they've been accessible and welcoming by offering free classes (on a donation basis to support the small business) to the community.”

“I immediately knew that the classes offered by Yess felt different than that offered by any of the other studios that summer, and different from any classes I had ever attended.”

“Wonderful community, nice space, amazing instructors, great variety of workouts be it Pilates or fitness classes, and plenty of motivation to get in shape!”

“Having been a personal trainer and Pilates instructor, ironically with Vicki many years ago, I knew who to reach out to for help when I reinjured my back a year ago.”

“Over the years I have grown so much with my health, knowledge in nutrition and the importance of nutrition, detoxing, cooking that has helped me gain huge health results (and friends) since my first day.”

“We have established friendships with other gym attendees and the general atmosphere of the gym really feels more about community than just a place to exercise.”

“I love everything that happens to me at Core; learning Pilates and that it is not "work" it is power, the relationships with the wonderful instructors Heather and Dani, the fact that I can see my body changing, and the confidence I have gained.”

“As a physician, I am very comfortable sending patients to Sweat Shop because they are educated and compassionate trainers who put your safety and goals first!”

“Passionate, intricate, and attention to detail are just a few of the words that I would use to describe Mariusz and Emma when it comes to their explorations through movement.”

“Studio 6 provides not only physical wellness, but the instructors and classmates are like family and provide the social interaction and friendship needed for emotional wellness and support as well.”

“Everyone at Lumos7 is knowledgeable, professional, encouraging and fun!”

“It has a great family atmosphere that emphasizes tennis pathways for all levels.”

“As a result, I love being there and have experienced a notable increase in strength and balance over the years - achieving my original goal many times over.”

“The place has a positive energy and is very neat and clean.”

“In a few short months of one class a week I have noticed improvement in posture, lack of general aches and pains, more mobility when doing other athletic movements, and honestly abs!”

“In studio was great pre-pandemic, but Colleen is an equally great teacher online.”

“It has been a holistic approach to working with my chronic back and knee problems by combining movement and bodywork with Acupuncture and Deep Tissue massage.”