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The only thing you need is fairly fast internet connection and a smart phone, tablet, or computer. Other than this, there is no special equipment or anything else needed.

With protein, you often see the terms complete and incomplete. Protein is made up of Amino Acids. Some of these are essential (which means your body cannot make them and must be gotten in the diet) and the others are non-essential (which means your body is able to make them). Complete proteins contain all the essential amino acids and are the highest quality. These include poultry, fish, lean meat, and dairy. Vegetable sources are incomplete proteins and must be combined with grains or nuts to make them complete. Your body can only use protein if it is complete. Otherwise, it gets stored as fat or excreted.

Good sources of fat are your poly- and mono-unsaturated fats. These include nuts, seeds, and most oils. Saturated fats are the ones to stay away from and these are typically solid at room temperature. Exceptions to this are coconut, coconut oil, palm oil, and palm kernel oil. These are high in saturated fat even though they are oils.

It does depend on the item and location. We do our best to process orders within 24 hours (excluding weekends) and the shipping time is usually 3-5 business days within the continental U.S. Please understand that we do not have any control over the shipping companies.

Destiny Management is required to tax transactions in select states where it is required by law. The list of states is subject to change without notice. If you or your company is exempt from sales tax, please provide us with a copy of your exemption or resale certificate and tax will not be charged.