Best Personal Trainers in Tempe, AZ

“In just one short month my body fat decreased and my muscle mass increased by a significant amount (they have you step on a body scanner on the first and last day - it's pretty cool!”

“Now that our son is a member Hit Squad, we are very excited for the training / instruction he will receive, as he tries to take his skills to the next level.”

“Jenn found the reason that I was unable to do certain exercises and as a result she's been providing me with physical therapy to loosen my back muscles.”

“The instructors are highly skilled at meeting you where you are when you walk in the door and challenging you to have an awesome cardio, pilates or yoga experience.”

“"Our goal is to maintain an atmosphere that includes and empowers every member to be a part of the team and to become the best version of themselves, in and out of the gym”

“I was hesitant to start working out with a trainer but it was by far the best decision I have ever made, and I've been with the gym for about 5 months now.”

“Not only did I lose weight thanks to the very doable workouts specified for my body type, but I continued to work out with Coach Haines once I got pregnant again in 2020!”

“Working with John and Austin at Lifestyle Performance Training has been not just a rewarding experience because of the strength and fitness I've gained, but their personalized approach really helps me understand the "whys" of what we are doing and my...”

“Health is wealth but to make sure your health is right you need an expert by your side that can provide you with the right info and guidance to see true results and Binky doesn't fall short on having the right qualities that make him an excellent fit...”

“They also put a lot of focus into warming up the body properly before training to avoid injury, something that i felt lacked with other trainers in the past.”

“Besides helping with my lower back, FST has helped with neck issues I have from sitting in front of the computer and doing data entry for long periods of time and loosened tight leg joints.”

“Instead, it's a very comfortable, laid back place, with a good amount of body diversity-- which is super important to someone like me who often feels uncomfortable working out along side others.”

“I've always wanted to get over 130lbs and during my bulk he helped me do that with proper nutrition and training, now I'm the leanest I've ever been.”