Best Personal Trainers in Tucson, AZ

Mark Saunders contributes most of his success to adhering to what he calls the "5 Elements of Physical Progress". They are as follows: proper training, proper nutrition, recovery, supplementation and mindset. There are a few basic principles that abide within these elements that he not only incorporates in his own routine, but also teaches to others and will teach to you. Mark has been into health and fitness since he was fourteen years old. At the age of nineteen he joined the United States Air Force (USAF) and served as an Emergency Medical Technician (EMT). His enlistment was for four years. It included a six-month tour in Operation Desert Storm where he served as a medic in a field hospital. Mark Saunders is a former 5 Time Bodybuilding Champion having competed 26 times over 24 years. At the peak of Mark's career he was in the top 1% of all Natural Bodybuilders in the world. Bodybuilders understand a lot about training, nutrition and losing body fat. If you are seeking to add muscle tone or lose body fat, Mark can help you because he spends time crafting his communication skills so he now can train you.