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Pro Fit Training Gym

(40)

Motivating
Goals
Design

“I've had some pretty significant surgeries that have perplexed other trainers, but the trainers at Pro Fit have been amazing at adapting workouts so I stay in shape, corrected form that have resolved nagging injuries and and allowed me to keep doing ...”

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Flow Fitness

(48)

Equipment
Price
Yoga

“As someone who hasn't stood in front of a mirror and done boring ol' bicep curls since high school, I've been on that ninja-fit game: throwing sandbags around, climbing ropes, and doing handstands anywhere I can find a square patch of land.”

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Studio Evolve

(39)

Gyrotonic Expansion System, Spre Bodywork, Pre Post Natal

“The type of restorative Pilates they practice really helped me start a consistent exercise routine, and instead of the usual dread I feel at exercising, I actually look forward to going--- I love this place!”

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Fremont Health Club

(49)

Machines
Sauna
Shape

“Its never too crowded which helps me focus, always open, the air inside is fresh, has a beautiful view of lake union and downtown, constantly adding new machines and tools, the people are so friendly and the owner is so nice!”

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Roundbox Fitness

(25)

Core Blade

“Curt has trained me to where I am strong enough to carry cases of water, multiple bags of groceries, and about 40-50lb suitcase up and down stairs racing to catch a subway and train in NYC with no pain and much ease.”

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Eastlake Performance

(18)

“Extremely knowledgeable staff, tailor workouts to clients desires, clean & nice gym, great equipment for any type of training, Highly recommend to anyone looking for a place to train!”

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Northwest Strong

(50)

Equipment
Strength Training
Speakers

“In town for work looking for a place to workout and came across Northwest Strong - called and spoke with the owner Trever who set me up for that night.”

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Transform 180 Fitness

(47)

Goals
Plan
Investment

“She has been a great trainer, understanding my needs, my past back and ankle issues, and designing a workout that has improved my flexibility while developing muscle tone and overall fitness without the joint pain I experienced working out in the pas...”

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Fuelhouse Gym

(48)

Coaches
Kettlebells
Barbells

“The immediate switch to an all-virtual environment in the face of COVID and continuing to create connections and community has been impressive and I'm so thankful for the opportunity to continue to train even from my sub-par home gym (kitchen).”

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NW Fitness Gym

(46)

Personal Training
Yoga
Felt

“I love this place so much and was happy my friend John bought it's a big welcoming hug in itself soon as you walk in but having my friend back on the Hills where he belongs is awesome if you love on first hill go check them out they'll take of you!”

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Green Lake Strength & Conditioning

(49)

Individualized Design, Group Classes, Personal Training

“If you are looking for a gym that is inclusive - community focused and has coaches that are not only able to see you and where you are today, in your fitness journey, but your potential and encourages you to meet/ exceed it at each class; this is you...”

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Tribe Fitness

(48)

Pilates
Studio
Barre

“Killer workout (even though it doesn't seem like it would be from the outside), great instructors and music, requires good focus to follow instructions quickly, and works quickly.”

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Davis Fitness Method

(48)

Results
Injuries
Environment

“The number of things I have learned from Steven is inumerable, whether it be anatomical tidbits that help me decode my pain responses, specific cues to use to help me through unstable/troublesome movements, or just overall mindset modifications to br...”

Featured

Goal Setting: You're Doing It Wrong Every week I talk to a handful of potential clients about their goals. Almost always they are completely vague and non descriptive. "I just want to be active", "I want to tone up", or "I want to be healthier". Goals that look like these are great in theory but there is one main problem. You don't want to set goals that you'll measure by saying "well, I'll know when I get there". Today my goal is to show you why that is not only ineffective but it is actually counter productive. Then I'll show you what we can do instead. Ready? Let's go!

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Seattle Boxing Gym

(47)

Boxing Gear & Equipment, Open Sparring, Amateur Fights & Boxing Events

“I was intimidated as a beginner never having boxed before, but Kelley called me before my first class to make sure that I had all the information I needed which helped give me a boost of confidence to go for it.”

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Ianfitness

(50)

Boot Camp
Trainers
Injuries

“There are multiple locations so certain times its harder to get there but also because there's multiple locations it makes scheduling for when you want to workout super easy.”

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Demco Fitness

(49)

Trainer
Community
Attention

“Her model of preparing an individual program for small group training works - it avoids having a personal training looking bored while clients move through exercises but ensures an experienced trainer is at the ready to correct technique and provide ...”

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NW Fitness Project

(47)

Trainers
Goals
Feel

“The weekly programming is fantastic - It's a wonderful mix of mobility work, weight training (barbells, dumbells, kettles, and targeted machines), kinetic exercise / body-weight exercise, banded stuff like you'd do in PT, etc.”

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777 Strength & Conditioning

(32)

Community
Programming
Handstand Push-up

“They have welcomed me with open arms and even during the pandemic I feel very safe with how thorough and careful their protocols are for cleaning and social distancing.”

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Henry's Gymnasium

(45)

Bar
Smoothie
Artwork

“I signed up for personal training since I'm new to strength training and have a bad knee - it's been incredibly helpful to have support in structuring workouts and focusing on my form.”

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Rival Fitness

(40)

Equipment
Classes
Weights

“I've always found the personal trainers there to be just what the name calls for, "personal" in the way they tailor a work out to make sure it's working and right for your body and you have an opportunity to give continuous feedback so that you feel ...”

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Cue Crossfit

(50)

Showers
Programming
Motivating

“If, like me, you are new to Cross Fit, don't worry, the trainers and more experienced members take the time to explain the routines, techniques and guide you throughout the workout.”

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Dexafit Seattle

(44)

Tests
Vo2 Max
Goals

“Found out so many different things about my overall health and abilities that gave me the motivational boost to want to continue to stay healthy and recognize aspects in my life that I may need to change and some that I am proud to continue...”

FAQs

How can DexaFit help?

DexaFit is a great accountability partner. We help you measure where you are so you can systematically move toward your goals. Your fitness journey is personal, so DexaFit gives you customized information so you have a clear target.

What do I do with my data after testing?

We recommend customers share their data with professionals who can help them develop and execute health plans. We also link them with specific partners and research depending on their goals.

What training do your technicians go through?

Everyone at DexaFit is committed to learning and knowing exactly what you truly need to transform your health. Our technicians are trained according to individual state radiologic health branch requirements and we have a thorough internal training program.

What else does it measure?

Vo2max test also records your respiratory exchange ratio, which shows your fat-burning and carb-burning zones, and how many calories you burn during active exercise.

Can I increase my Vo2Max?

Yes, aerobic power can increase between 6 and 20 percent with proper training and conditioning. Initial increases in Vo2max are significant in the beginning. Steady-state aerobic conditioning and HIIT are both effective ways to increase Vo2max, but research shows that HIIT is the prefered method. The key is consistency in training and pushing your intensity to the limit.

You can find more answers to some of our most commonly asked questions on the FAQ page of our website.

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Loft Fitness

(49)

Community
Olympic Lifting
Classes

“The coaches are absolutely wonderful, giving constant feedback and support (to anyone who needs it), and classes are offered all day long (along with open gym) so it's a lot easier to fit time into a busy schedule.”

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Foundation Crossfit

(38)

Weightlifting
Barbell
Free Cash Flow

“Great and thoughtful workouts, holistic approach to fitness, many different types of classes (crossfit, high intensity interval classes, olympic weightlifting, powerlifting, kettlebell, mobility, and a competitive exercise class for more advanced ath...”

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Best Personal Trainers in Seattle, WA

The highest-rated Wellness and Personal Training companies out of 148 vetted & reviewed in the Seattle area.

Pro Fit Training Gym

Flow Fitness

Studio Evolve

Fremont Health Club

Roundbox Fitness

Eastlake Performance

Northwest Strong

Transform 180 Fitness

Fuelhouse Gym

NW Fitness Gym

Green Lake Strength & Conditioning

Tribe Fitness

Davis Fitness Method

Seattle Boxing Gym

Ianfitness

Demco Fitness

NW Fitness Project

777 Strength & Conditioning

Henry's Gymnasium

Rival Fitness

Cue Crossfit

Dexafit Seattle

Loft Fitness

Foundation Crossfit

Why these companies made our list

Personal Fitness Trainers and Gyms near Seattle

Popular in Seattle