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Crossfit Saint Charles -Saint Peters- Cottleville

(50)

Programming
Athletes
Matter

“Once I join the gym I sat down with the coaches to discuss my goals very knowledgeable and very informative on helping each individual on reaching their goals.”

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Primetime Personal Training

(47)

Equipment
Plan
Body Fat

“They are amazing with everything hope to go back when I get my finances in order a little pricey for me Positive Communication, Quality, Professionalism”

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Dudas Fitness

(49)

Pilates, Events, Pole Fitness

“I started with my trainer Ben in 2013 and I was with him at 2 other gyms (both were Club Fitness locations) before finally finding a home here and boy am I glad we landed here.”

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Spectrum Fitness

(16)

Gift
Health
Cheerleader

“If you're looking for a personal trainer to help your special needs loved one exercise, lose weight, get healthier, and have fun doing so, I'd recommend contacting Stephanie over at Spectrum Fitness ...”

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Trainology Fitness Systems

(8)

Feel
Goals
Energy

“Coaches Emily and Dani are so good about making newbies feel welcome and explaining everything we're doing and I never feel dumb or like a burden asking questions.”

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Fit Girl Fitness

(48)

“Update - Ive been attending cardio and strength classes, (lovingly called sweat or Tabata and lean) for the past four months and enjoy the encouraging atmosphere and sense of community amongst the women.”

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Blue Ocean Fitness

(47)

“From Sarah's hilarious jokes making workouts fly by, to Spencer's confidence-boosting encouragement, and Kelly's unwavering push to new levels, the team ensures you're always supported.”

FAQs

How often do you recommend I workout?

That depends on your goals, current activity level and several other factors but a good general rule of thumb is about three times per week. This is something we will recommend to you based on your specific circumstances.

What do I need to bring to workout?

A great attitude! We also recommend a water bottle (we have drinking fountains if you forget), athletic shoes and clothing that allows you to move around comfortably.

What is an InBody scan?

This technology uses bio-impedance in order to measure water and lean body mass. Bio-impedance works by measuring electrical resistance across your body. Muscle and lean tissue have a lower resistance to the flow of electricity, so the leaner you are, the lower you measure in terms of impedance. Water has very little resistance to electricity, while fat has a high resistance. There is no charge to our clients for this service. We recommend testing when you first begin and every 6-12 weeks thereafter.

Do I have to sign a contract?

No. All of our services are offered on a recurring month to month basis. If at a point in the future you do wish to cancel your membership, all we ask for is a 7 day notice.

You can find more info on the FAQ page of our website.

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Omni Physical Therapy

(49)

Vestibular & Balance Rehabilitation, Teletherapy, Pediatrics

“This is a true physical therapy, and you are assigned to a therapist who tracks your progress and provides pointed area massage to alleviate problem areas.”

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TNT Fitness

(50)

Athlete
Programming
Skill

“Great coaches, amazing atmosphere of athletes of all levels, a wide variety of classes to suit your personal tastes/goals, and a clean facility with effective social distancing practices.”

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Breakout Fitness Training Studio

(50)

Class
Coaches
Modified

“This is way more than a gym membership- it's the personal coaching, encouragement and investment in YOU that you only get from personal training environment and these people ar the BEST!”

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Faster Fitness

(49)

Classes
Nutrition
Community

“Cancellation can be done within 4hrs of the class and if you do it after that, you get a txt saying 'we understand but next time cancel before 4hrs' and you'll lose that session for the week.”

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Crossfit Wildwood

(50)

Wellness
Skill
Nutrition

“The coaching is second to none, the community has brought me friends I never want to leave, I cannot fathom ever moving or joining a different gym for the rest of my life.”

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Lift-Stl

(38)

Expertise
Strength
Injury

“Too many commercial gyms around Saint Louis seem to condone this behavior and won't even let gym goes use chalk to assist with heavy dead lifts or such that would benefit from this.”

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Crossfit Ballwin

(48)

“I was intimidated by Crossfit and nervous to join, but found that anyone of any fitness level is welcome here; they can make any exercise work for you.”

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Freedom Fitness -- Wentzville

(50)

“Freedom Fitness is a clean facility with numerous dumbbells, standard machines, treadmills, weight bars, bench press, and more and they are always upgrading which is great.”

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Fitness Friend Wellness

(49)

Motivation/Support, Massage, Yoga

“And pick up my grandchildren) Ben always arrives with an exercise plan for each session and gently "pushes" me beyond where I would go if I were on my own.”

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House of Pain Gym

(41)

Feel
Area
Air

“The owner, Joe, is one of the nicest people I have had the pleasure of meeting and he is always on the floor introducing himself to new faces at the gym.”

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Stevens Training and Performance

(46)

Health
Strength
Questions

“He is really invested in each person he is working with, takes time to show how to do specific exercise and pushes as well to get the best performance from you!”

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Club Fitness

(45)

Tanning
Sauna
Platinum

“Love this new gym!”

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Shred415 Brentwood

(37)

Community
Motivating
Running

“I know that I'll get a great workout led by friendly and knowledgeable teachers, spend time in a top notch studio and leave feeling like I'm part of the Shred415 community.”

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Uncharted Crossfit

(31)

“They cheer me on, have been changing my mindset from "lose weight" to "get healthy", and have helped me figure out how to scale workouts to meet me where I'm at physically (while also pushing me to get stronger).”

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Nutriformance

(27)

Nutrition Counseling, Sports Performance, Pilates

“As a Nutriformance client, I applaud the personal and professional concern relating to the health and well being of the members and all employees during the current flu epidemic.”

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Tullock Fitness & Performance

(34)

“He not only helps his clients in the gym, but keeps in contact with them outside by sending them pertinent articles and videos that will better help them achieve their goals.”

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Blues City Athletics

(50)

Fun
Atmosphere
Coaching Staff

“Being new to Cross Fit with only a small amount of exposure to the sport, Blues City Cross Fit has given me a warm welcome and has made me feel very comfortable in the gym.”

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Best Personal Trainers in Saint Peters, MO

The highest-rated Wellness and Personal Training companies out of 110 vetted & reviewed in the Saint Peters area.

Crossfit Saint Charles -Saint Peters- Cottleville

Primetime Personal Training

Dudas Fitness

Spectrum Fitness

Trainology Fitness Systems

Fit Girl Fitness

Blue Ocean Fitness

Omni Physical Therapy

TNT Fitness

Breakout Fitness Training Studio

Faster Fitness

Crossfit Wildwood

Lift-Stl

Crossfit Ballwin

Freedom Fitness -- Wentzville

Fitness Friend Wellness

House of Pain Gym

Stevens Training and Performance

Club Fitness

Shred415 Brentwood

Uncharted Crossfit

Nutriformance

Tullock Fitness & Performance

Blues City Athletics

Why these companies made our list

Personal Fitness Trainers and Gyms near Saint Peters

Popular in Saint Peters