Best Personal Trainers in Rochester Hills, MI

“I started at Mid American June 2020 when outdoor workouts were offered and I've been a regular since then due to the welcoming community, variety of classes, and very talented fitness staff.”

“His personalized approach and deep expertise have not only helped me and my wife reach our fitness goals but also taught us sustainable habits for long-term health.”

“The workouts accommodate anyone from athletes to someone just starting out and the trainers are right there to give you a modification or motivation at all times.”

“I have been going here for 3 years and I have personally seen the benefits on the field with becoming an all region running back and having the chance to play at the next level.”

“I was intimidated to try something so out of my comfort zone at first, but as soon as I walked in all of my questions were answered and I got the help I needed to set up for class.”

“I chose Marc because I had just had two partial knee replacements and I knew only his experience and education would be the right fit to get me moving in the right direction again.”

“The Facility: RPG is small garage-style gym but boasts a huge variety of strength equipment, racks, barbell weights, mono-lifts, deadlift platforms, and specialty equipment manufactured by professional brands (Rogue, Elite FTS, Westside, etc...”

“I walked in to this gym having no knowledge of barbell training - now I confidently tackle each class, understanding the proper form and technique to lift safely and most effectively.”

“He takes his time to really get to know you/your capabilities and really push you to reach your personal goals and exceed what you thought you were physically capable of.”

“Angie is very respectful and encourages both physical and emotional wellbeing.”

“The trainers are friendly and helpful, and the class format allows each person to adjust the difficulty to thier level while still getting motivation from comradery.”

“Every class is a thorough training experience-- educational, motivational, fun and encourages just the right intensity for each individual to challenge his/herself (beginner to advanced).”

“"Excellent personal training. Esther really cares and goes above and beyond to help you achieve your goals. The workouts are always new and engaging and she cares about not only getting you to sweat, but also making sure you are staying safe. Private...”

“If you're in a fitness rut and are trying to get back into the swing of things, or just want to be around an amazing group of people this is absolutely the place to be!”

“From the outside it may look like his clients are doing the same thing but they are all doing something differently specifically tailored for their goals.”