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Master Hill's Red Dragon Martial Arts

(14)

Atmosphere
Mall
Practice

“The instructors here offer you years of experience and make sure to help you become the best martial artist you can be not to mention the rich selection of programa available to every member of the family if you are looking for a school in western br...”

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Jgee Fitness

(5)

Trainer
Motivating
Goals

“I did a boot camp and I had so much fun and as a new comer, the owner as well as the other clients were so welcoming and nice.”

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Studio Rio's Twisted Fitness

(45)

Chair
Walk
Party

“They even have an Intro to Poles class for people like me, who had never even touched a pole before and was only being interested in poles, but when I decided to try their Dance/Fitness classes that don't involve a pole, I was so glad that I did!”

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Fit Bodies Unlimited

(46)

Underground Strength, Personal Training, Nutritional Advice

“He's never tried to upsell us on anything, is very flexible with gym use (doesn't mind me lifting barefoot when I forget my shoes, doesn't have an issue with tripods to record my form) and even has a chalk box available.”

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Crossfit Rife

(50)

Programming
Boxes
Coaches

“However, I do believe with further attention to the facility's cosmetics, maintenance, and upgrades, the fresh environment would greatly enhance the overall atmosphere.”

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Strengthspace (Expert

(50)

Plan
Nutrition
Working Out

“As an older client, I realized I was in a vicious cycle of being sedentary which was causing me to have more difficulty walking, climbing stairs, lifting objects, etc.”

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Hope Fit VA (Bungee Fitness + Personal Training)

(50)

Working Out
Motivating
Fun

“I drive just over an hour (with traffic) to attend classes and I wish there were other bungee fitness classes on the Peninsula but so far, it's been worth the drive to Chesapeake to participate!”

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Ghent Fit Norfolk

(50)

“Otherwise everyone is friendly and easy to talk to, the place is very private with a variety of equipment in each room/space and the music was great to workout to.”

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Onelife Fitness

(45)

Cinema
Contract
Equipment

“April 2023 - June 2023 I trained with Justin Pinder who helped me gain weight (94lbs to 108lbs) and muscle while also pushing me to do more than I ever thought I could.”

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Unify Health & Fitness Studio

(49)

“I have been a member of multiple gyms in the past and unity's personal touch has changed how I view working out and have had great results to show from it.”

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Crossfit Little Creek

(48)

“I am dealing with my back issues and fused ankle and she has helped me work around that issue gave me the confidence I needed to get back to my fitness journey.”

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Flex Gym Inc

(47)

Powerlifting
Athletes
Iron

“Though my time was very short as a member due to my job taking away my time to be active in the gym I still recommend this gym to anyone in search of somewhere to be a part of a great team, and hopefully I can make my way back through those doors at ...”

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Flawless Fitness Inc.

(43)

Plan
Energy
Accountability

“This gym creates an environment that fosters and reinforces self-improvement in a way that makes you step back, look in the mirror and realize that the effort you put into yourself determines your experiences you have at Flawless Fitness.”

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All Grit Athletics South

(43)

“I've been a member of BUR Nfit since it's inception, and I can truthfully say you will not find a more caring, dedicated group of coaches and members anywhere.”

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Shaolin Kung Fu Centers

(5)

Tai Chi

“With shelves loaded in herbal health products, bookshelves with ornate Chinese Buddhist statues and Martial Arts books, intriguing weapons hanging on the wall, and most importantly, the certifications of the teachers (Sigung and Sifu Maury) signed by...”

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Meyer Fitness Personal Training Studio

(29)

Golf Training, Personal Training, Virtual Training

“Been going there about fours months now and my trainer Brittney is amazing , awesome caring , and she working me really hard to keep me right on track of my goals where I want to go in my life and keeping me out of trouble.”

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Universal Fitness

(33)

Equipment
Environment
Personal Training

“If you are looking for a place to work out that is reasonably priced, conveniently located, with lots of work out equipment you need to check out Universal Fitness!!”

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Crossfit Chesapeake

(33)

Health
Coaches
Atmosphere

“They loaned out equipment, they have created at home workouts with and without equipment, they have scheduled Cross Fit classes on Zoom that we can tune into a few times a day, and my favorite by far a Bingo game for us to complete while we're quaran...”

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Ascend Bungee Fitness

(25)

Knee
Fun
Atmosphere

“Breaking down the footwork for each fly and doing that more than once while we were in class show me that they wanted to teach us and they wanted us to be confident in ourselves.”

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Progress Fitness

(50)

“If you're trying to find the best personal training experience, I definitely recommend reaching out to Winfrey at Progress Fitness to begin your journey!”

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C-Fit Studio

(18)

Virtual Personal Training, No-Brainer Trainer, Behavior Change Partnership Program

“While trainees ages range from preteen to older people like me (76), training is personally tailored to the individuals needs and goals, whether strength training, tone, or balance.”

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Compound Crossfit

(30)

Feel
Coaches
Boxes

“I never feel like I have to push myself beyond what I know my body can do to the point I'm sick (which has happened at other gyms), but I still challenge myself and am already seeing increased mobility and my numbers are skyrocketing.”

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VBA Fitness

(27)

Wedding
Plan
Goals

“Zack is super professional and caters to my needs for physical fitness very well, he is very honest about the requirements and upfront if there are any gaps.”

Featured

It’s easy to get caught up in wanting to know what is the best. What is the best diet? What is the best workout program? When is the best time to workout? Who is best trainer ever? Oh that’s me 👋. We are all unique and something that applies to someone else might not work best for you. And that’s exactly the case with knowing the best time to workout. If you had 24 hours of availability and could base your whole life around your workouts then sure you might be able to optimize your results by looking at studies to find what time you should exercise. But most of us live in the real world and have other obligations and things to do! With that being said, the best thing you can do is find a time that you can be consistent with week in and week out, and a time that you actually enjoy working out. If the best time of day to workout was 5 am but you’re not a morning person, I doubt you’ll be getting up multiple times a week to hit the gym. If the optimal time was 6 pm but you do really well with 5 am lifts, the best time to workout for YOU is 5 am! Consistency is always going to win in your health journey so focus on what is best for you.

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Pilates

(18)

Knowledge
Area
Fitness

“Everlea is an amazing instructor, and a master at analyzing your body to determine weaknesses and imbalances that may be keeping you from your full potential in movement, mobility and strength.”

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Best Personal Trainers in Portsmouth, VA

The highest-rated Wellness and Personal Training companies out of 141 vetted & reviewed in the Portsmouth area.

Master Hill's Red Dragon Martial Arts

Jgee Fitness

Studio Rio's Twisted Fitness

Fit Bodies Unlimited

Crossfit Rife

Strengthspace (Expert

Hope Fit VA (Bungee Fitness + Personal Training)

Ghent Fit Norfolk

Onelife Fitness

Unify Health & Fitness Studio

Crossfit Little Creek

Flex Gym Inc

Flawless Fitness Inc.

All Grit Athletics South

Shaolin Kung Fu Centers

Meyer Fitness Personal Training Studio

Universal Fitness

Crossfit Chesapeake

Ascend Bungee Fitness

Progress Fitness

C-Fit Studio

Compound Crossfit

VBA Fitness

Pilates

Why these companies made our list

Personal Fitness Trainers and Gyms near Portsmouth

Popular in Portsmouth