“Morning & Evening 30-minute training classes that change up daily~very clean atmosphere~judgement free~I could go on for ever about how amazing Bamboo Athletics is...”
“The gym my son was currently weightlifting( Southside Strength) had started a class on Tuesday and Thursday an hour before I had to be at work, so I tried it.”
“I'm not afraid to try something new because I know that Peter observes everyone in class and instructs proper movement and form for safety and to enjoy working out.”
“Great family run gym located on the south side of Edgewater off of US1(next to Walgreens) The gym is open 24/7 and accessible after hours only with a bar coded gym card.”
“I've been active for years, but Troy has helped me perfect my form and get stronger than I've ever been and also taught me how to properly fuel my body through nutrition education and guidance.”
“He will make sure you understand what each exercise or stretches target so aside from an actual guided training session, you also become knowledgeable about what you're targeting at that moment and the benefits to each.”
“His boot camps are for any level of fitness, so if you are just starting out or more advanced in fitness I truly encourage to come out and give Bootcamp UK Daytona Beach a try.”
“I've lost 30 pounds with them thus far, over 12 inches in my waist, gained muscle, and even competed in my first 2 bodybuilding shows and moved up in my placing/trophies as well!”
“As a professor and scientist of exercise science and nutrition for the last decade, this is the spot you want to be in NSB if you are serious about getting fit and healthy.”
Personal Training Sessions, Online Personal Training, Hybrid Training
“Overall, these thoughts describe my experience with Shawna: Knowledgeable, Listens Well, Develops Program Specific for Your Needs, Dependable, Real Interest in Helping Me, and PLEASANT!”
“He came to our beach and taught our girls the fundamentals of surfing and talked them through each wave they caught so that they were able to build on those fundamental skills.”
“My client is reaping the benefits in just a few short weeks of working with Beverly, her energy level has increased and also her balance is so much better.”