Best Personal Trainers in Park City, UT

“5 years but I remained functional and only had to take it easy for a few days versus months and I credit that to the exercises I have been doing with Ben & Ailee.”

“My profession is demanding physically and I've always thought that's all I need to maintain my fitness, but Josiah and the crew at 212 have been so helpful in helping me supplement my strength and flexibility.”

“Plan7 has a little bit for everyone; whether you are looking to crush it during a XC mountain bike race, rip the competition's legs off at a crit with an incredible sprint, or are looking to get your nutrition dialed.”

“We started in this box in January, coming from weightlifting training, we were afraid about HIIT and cardio, but this community has make it a smooth transition, this community is great, they are friendly, helpful and they cheer you to push harder, li...”

“She gladly answered questions about health and fitness that weren't even directly related to my injury and helped me understand methods to improve my overall health and performance.”

“As a violinist, I had chronic pain in my neck and shoulders, but the range of motion in my neck has improved and helped to relieve tension in these areas.”

“My daughter, my husband & I were all very impressed by Lou & Cass, they are always to supportive to help you reach your goals and take care of yourself.”

“During the off-season I spent a couple months working out at Gogan's gym and saw huge increases to all my lift maxes as well as in my agility and explosiveness.”

“I have noticed Justin is ALWAYS studying, listening to podcasts, educating himself, and/or reading on topics and information about the fitness industry and how he can be the best coach he can be, and that is something I really respect.”

“I took advantage of a free 1hr circuit workout class (led by Lya Wodraska, the owner) followed by a free 1hr stretching class (led by Jode Page) and enjoyed them both.”

“While my progress has been slow and steady (that is what I want), I am seeing results—not only in how I look, but in my energy levels and overall wellness, as well as my flexibility and how I'm able to move.”

“Helen also integrates and leverages your mindset and helps you build better lifestyle habits, really focusing on me holistically, making her the absolute best coach trainer there is.”

“I had very little experience in overhead lifts but after taking the core classes with Michelle ( a fantastic coach, teacher, and instructor) I felt confident in what I was doing.”

“She is able to guide and correct movements as easily in our virtual sessions as she does in the studio.”

“You can trust that you will be in the best possible hands getting the best possible care.”