Best Personal Trainers in McLean, VA

“I started with Alexandra earlier this year after a nearly 15-year hiatus from pilates, and fast forward about 6 months later, I have not felt this strong, pain-free and "tall" since my early 30s.”

“The best part of having a Rock Fit trainer is that I have guidance, someone to push and encourage me, who is also available to answer technical workout questions.”

“Working out at Cypress Fitness addresses not only strengthening muscles, creating a routine for fitness or building a fitness community but literally has helped me build stronger bones.”

“She tailors workouts to exactly what you need and makes sure there is the right amount of variation to work all muscle groups and keep you learning new exercises.”

“From the beginning, Christine knows how to firmly but empathetically identify key habits and obstacles keeping you from your goals and identifies a plan to help you break through.”

“It is run by a first class staff who are incredibly knowledgeable and will answer any question you may have and answer it throughly Positive Communication, Quality, Professionalism”

“In that time, I've achieved my weight loss goal but also more importantly, felt better about myself, felt supported, and become part of a fitness community.”

“Cons: very expensive (yes, there matching value to match in my opinion, but get ready to pay), space gets a little cramped/competitive with 2 gyms sharing the same building (and loud), you always feel like you're in the way when you're stretching or ...”

“What I've appreciated about Paul is his acknowledgement of this, and that there is no single right way to motivate people to be healthier— It's individual and personal.”

“The muscle definition I experienced is none like ever before, and the best part of it all was that it didn't feel like “work”, it truly felt like a lifestyle change- and that's because everything was realistic from the moment we started training.”

“I love going to bc fitness,private,clean and never crowded,lots of parking,and they have a private access system,that allows entry into the gym,highly recommended”