Best Personal Trainers in McLean, VA

“It's especially appealing to me that Excel Pilates teaches the original Joseph Pilates classical method and Alexandra is a second generation student of Joseph H.”

“The best part of having a Rock Fit trainer is that I have guidance, someone to push and encourage me, who is also available to answer technical workout questions.”

“Working out at Cypress Fitness addresses not only strengthening muscles, creating a routine for fitness or building a fitness community but literally has helped me build stronger bones.”

“Maria is an excellent trainer and makes our sessions rewarding, fun and interesting.”

“She tailors workouts to exactly what you need and makes sure there is the right amount of variation to work all muscle groups and keep you learning new exercises.”

“From the beginning, Christine knows how to firmly but empathetically identify key habits and obstacles keeping you from your goals and identifies a plan to help you break through.”

“The suit is a game changer; it helps boost all your contractions so your muscles are challenged even with the smallest movements and every workout has me sore like I've been in the gym for hours at max weights.”

“In that time, I've achieved my weight loss goal but also more importantly, felt better about myself, felt supported, and become part of a fitness community.”

“I had to forget whatever stereotypes I had picked up about Cross Fit type workouts, because this place consistently delivered great physical training in a supportive and intelligently programmed fashion without a lot of hype and excess.”

“Each session is exquisitely tailored to focus attention to my body's current condition, while pushing the program forward by incorporating new exercises and routines.”

“Half the time I am so singularly focused on my workout that unless it is another regular coming in or leaving at the same time, I feel like I am the only one working out.”

“Tons of space, top of the line equipment, a supportive environment, challenging programming, and phenomenal coaches- Rockville Cross Fit is everything you want in a Cross Fit box!”

“Over the year that I have worked with him, Simon became less of a trainer and more of a supportive friend that I looked forward to seeing every week to catch up as well as working out with.”

“I love going to bc fitness,private,clean and never crowded,lots of parking,and they have a private access system,that allows entry into the gym,highly recommended”

“He is very detailed in making plans that work for your short term and long term goals and constantly checks in to see how things are going in between the time you see him for a training session”