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10 Fitness Rodney Parham

(41)

Equipment
Money
Trainer

“He is knowledgeable, professional, and is facile at customizing workouts for me as he takes into consideration my limitations due to arthritis while still maximizing my potential to reach my personal goals.”

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Club Fit

(47)

Machine
Knowledge
Equipment

“I love this gym, I stopped doing boot camp because of the negativity, but not this group, the encouragement you get from the other members is hands down the best, Jake, Missa, and JJ they make sure you understand the assignment, most groups the instr...”

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WOW Fitness

(50)

Goals
Accountability
Motivation

“A few frills, healthy protein shakes to refuel the body (among other things) a lot of natural heat, cold, and use of your own body to battle fat, build muscle and lean it out.”

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Rock City Complete Fitness

(49)

“Fitness and exercise has been a major part of my adult life and I appreciate the gym and staff helping me stay in shape and minimize muscle loss until things return to normal and I can return to the gym”

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Zenstudio Fitness

(46)

Instructors
Goals
Motivating

“I was so impressed during the COVID-19 pandemic how quickly the management team organized online live and recorded classes, individually reached out to members, and even put together a challenge to help motivate and encourage their clients to get off...”

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Results Studio LR

(16)

Health
Trainer
Life

“Now matter where you are in life or what stage, you have to start at this place and she will take the fear out and walk you through, coach, consult and give you results like no other.”

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This page lists 24 personal trainers and training gyms recorded for Little Rock, AR. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.

Area overview: Little Rock, AR

Of the 24 trainers we list here, 14 are in Little Rock itself and 10 come from towns including Benton (3, 13 mi), North Little Rock (2, 8 mi) and Sherwood (2, 12 mi). The trainers on this page are rated from 4.0 to 5.0 across 1,502 reviews; 8 have 50 or more reviews and 23 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise quality (96%), professionalism (92%) and communication (83%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "equipment" and "community". 5 are open around the clock; 19 are open on Saturdays and 10 on Sundays. Going by visit data for 7 of the trainers on this page, Saturday evenings are the quietest and weekday evenings the busiest. 1 lists staff certifications (ISSA) and 2 have a BBB rating of A or A+. 11 have ten or more years of experience, the longest 40 years. 2 offer a free trial or consultation; 3 are family- or locally-owned and 1 lists coupons or special offers. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.

How much can I check about a trainer before I call?

22 of the 24 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.

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Health & Fitness in the Heights

(2)

“Everything you need for cardio AND weight lifting including freeweights.”

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Core Concept Fitness

(14)

Studio
Pilates

“Whether you are looking to strengthen your core with the reformer, work on your cardio with bounce, sculpt with barre or have a restorative session with Brita on Friday afternoons, you will find a class that meets your needs.”

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Jolly Bodies

(18)

Motivated
Mental
Sweat

“With 7-10 new workouts each week it gives you a range of options, good music, form tips and options and a work out that leaves me sweaty, grunting and satisfied at the end.”

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Fitness Center

(33)

“For the most part though it's an excellent facility with basketball courts, a walking area, a sauna in the changing room, lockers if you bring your own lock are provided.”

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A Kick Above

(12)

Trainers

“At “A Kick Above” you not only gain knowledge on how to live a healthier lifestyle but you also gain a family.”

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Above and Beyond Crossfit

(21)

Coaches
Competition
Programming

“The coordinator of the competition took both underwing and personally walked them through the facility settling their first time jitters and encouraged them to ask questions setting the stage for what turned out to be a positive experience for my fa...”

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Dogtown Fitness

(13)

“Marc & Todd are both awesome individuals with inspiring stories who create an encouraging environment where you not just go to get a quick fix in weight loss, but learn to make the proper lifestyle changes to lead a healthier life.”

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Amaxfitness Personal Training

(8)

Goals

“Whether you are a beginner beginner like me or already fit, training with Allen is a great opportunity to reach your goals.”

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All Phases Core (Apc) Fitness

(8)

Trainer
Goals
Working Out

“I was kind of reluctant to get back in the gym especially since covid-19 but Stervin wipes down everything as we as soon as it's finished being used.”

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Arkansas Fitness and Athletics LLC

(8)

Hands
Life
Walking

“The thought of walking into a weightlifting gym always made me nervous as a female -- but that all went away the first day I encountered Jim at Arkansas Fitness & Athletics.”

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Fine Lines Training Studio

(2)

“They have a few options for beginners, so you can go all 4 days or change up when you go and the instructors are great!”

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Iron Muscle & Fitness

(46)

Atmosphere
Saline
Powerlifting

“Its also powerlifter friendly with calibrated plates, a reverse hyper, two deadlift platforms, specialty bars (Swiss, power bars, squat bar, echo bar), power racks, and adjustable benches!”

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Profectus Athletics

(35)

Trainer
Regret
Atmosphere

“Plenty of equipment and free weights, good atmosphere, the staff AND members all seem to be top notch, and I haven't been once where it was so overcrowded that I couldn't get a workout in.”

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Sherwood Crossfit

(34)

“I've played sports on and off my whole life and hit the gym fairly often, but after a long pause in my fitness I joined Sherwood Cross Fit, and I have never had such a noticable transition and quick change to my fitness as I have since joining.”

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Speed Factory of Arkansas

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Boss Up Training!

(12)

Goals
Motivated
Stars

“She works with your schedule, takes her time to see what your goals are and how yall can meet them, and also help you overcome the mental challenges.”

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Diana Strong

(2)

“I am looking forward to building on the skills I learned today and becoming even stronger and that much more confident!”

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B-Town Barbell Club

(2)

“Awesome gym with great people!”

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Best Personal Trainers in Little Rock, AR

10 Fitness Rodney Parham

Club Fit

WOW Fitness

Rock City Complete Fitness

Zenstudio Fitness

Results Studio LR

Area overview: Little Rock, AR

Health & Fitness in the Heights

Core Concept Fitness

Jolly Bodies

Fitness Center

A Kick Above

Above and Beyond Crossfit

Dogtown Fitness

Amaxfitness Personal Training

All Phases Core (Apc) Fitness

Arkansas Fitness and Athletics LLC

Fine Lines Training Studio

Iron Muscle & Fitness

Profectus Athletics

Sherwood Crossfit

Speed Factory of Arkansas

Boss Up Training!

Diana Strong

B-Town Barbell Club

Why these companies made our list

More Personal Trainers in Arkansas

Popular in Little Rock