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Element Fitness

(50)

Renovations
Sauna
Locker Room

“One can work out by yourself if that's your zone or be welcomed by name by the staff and visit with friends & neighbors while in the gym if THAT is your zone.”

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Training For Warriors

(27)

“I have a long way to go to get to my goals, and I picked the right place no pain no gain lol but great atmosphere and they are willing to work with you.”

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Fitness Journey

(13)

Goals
Trainers

“Not only are they great at coaching, encouraging and pushing you to be better, they also have an insight to show you things you never thought possible.”

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A Greater You

(8)

Trainers

“Although I haven't been a training client of his, I can attest for his professionalism and knowledge in the areas of biomechanics, functional movement and programming.”

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Runningmate PT and Performance Coaching

(3)

Consulting, Strength Training, Bone Stress Injury

“Over the course of seven months, under Nathan's guidance, I went from toe exercises and 5 minutes on the treadmill at a time, back to full time training, to completing the 48.”

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Topspeed Strength & Conditioning

(1)

“Coach Potts and crew bring their experience and knowledge to players at all levels and all sports.”

FAQs

Why Train with TopSpeed?

For high school athletes looking to play in college and their parents the answer is simple, we want to help you receive maximal education at minimal cost - to date TopSpeed athletes are estimated to have earned more than $5 million in athletic scholarships. We do this by enhancing athletic performance, reducing the risk of injury, and stressing the importance of academics.

How is training at TopSpeed different?

The TopSpeed training program is unique in that it is more concerned with the athleticism expressed on the field rather than loading weight on a bar. Athletes commonly tell us that their coaches and teammates remark that our athletes are noticeably faster, quicker, jumping higher and throwing harder after just a few short weeks in the program.

What are the costs?

Despite offering the highest level of sports performance enhancement in the area, training at TopSpeed is reasonably priced with packages available to fit all budgets AND a 10% discount offered for athletes who maintain a GPA at or above 3.0 - please email for prices and scheduling information.

What age groups will you work with?

Based upon current research provided by Dr. Avery Faigenbaum at the 2015 Midwest Sports Performance Conference, we will now accept athletes as young as 6 years old to begin training at the facility via the Youth Training Class, this class is designed to accommodate the development of athletes ages 6-11 years of age, assuming they display adequate emotional maturity to accept and follow directions.

What is the enrollment process?

You can access the sign-up paperwork by clicking here. We ask that you also email Coach Potts directly to find a mutually agreeable day and time for baseline testing. The next step is to signup via our online client management service (MindBody) where you can purchase training sessions and enroll in available time slots. Once the athlete has created a profile with the MindBody service and purchased their training session or package they can then select an available time slot. Please note, workouts are approximately 60 minutes in length but our MindBody site allows for enrollment in 30 minute blocks. This wave format is to allow athletes to begin their sessions at half-hour intervals (i.e. several athletes can begin their workout at 1PM while several others begin their workouts at 130PM, but all of the workouts are 60 minutes in length).

We do have more answers on the FAQ page on our website.

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Built 4 Greatness

(1)

“Last but not least, Kevin's wife, Heather, is a valuable team member who has inspired me to embrace a more holistic approach to a healthier lifestyle.”

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Hoop Twins Skills Academy

“At Hoop Twins Skills Academy, we recognise that every player is unique, possessing distinct strengths and areas for improvement. Our training methodology is tailored to cater to these individual needs, ensuring a comprehensive enhancement of skills s...”

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Kcfitclub

(50)

“Had been on a rut for several months, but with some tweaking of my macros and fiber intake, we were able to break through and continue my weight loss journey.”

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His & Her Fitness TM

(49)

Cardio
Energy
Plan

“By working with them and following their guidance, I have lost inches, gained muscle, have much more energy, improved health, and feel a lot healthier and happier!”

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FIT House KC

(20)

“Jason and the team at Fit House went above and beyond to make sure that I had the tools and structure I need to stay consistent and be in the best shape of my life for the wedding day.”

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Hustle and Heart Fitness

(50)

“Most importantly, he is a regular guy - he eats regular food, he isn't a meat head - he gets regular people wanting to be healthier and meet their goals.”

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Freight House Fitness (West Bottoms)

(46)

Nutrition
Life
Body Fat

“The coaches and culture at FH have been critical elements to me continuing at FH as they truly care about my success and achieving not just my goals but a healthy lifestyle.”

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Front Door Fitness

(50)

Feel
Strength Training
Tailored

“If you're the kind of person who benefits from personal direction from a professional and flexible scheduling, I would definitely recommend giving them a try.”

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Metro KC Fitness

(45)

Goals
Community
Health

“So far I've had a good experience coming here, the place its clean, equipment has everything I need to accomplish my fitness goals, staff is friendly, overall great environment.”

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Live Fit Personal Training

(50)

Feel
Atmosphere
Pilates

“I have two replaced hips and two replaced shoulders, yet having worked with Joanie I am able to continue playing tennis and other sports at 76 years young.”

Featured

When you think of Pilates, what comes to mind? For many people, the image of a female fitness enthusiast in a leotard and leg warmers is what immediately pops into their head...but contrary to popular belief, Pilates isn't just for the ladies-it can be just as beneficial for male clients too! Let's take a closer look at why every guy should consider adding this type of exercise to his workout routine. What Are The Benefits of Pilates for Men? First and foremost, Pilates helps improve posture and alignment. This is especially important for men who spend much of their day sitting at a desk or hunched over a computer screen. With regular Pilates practice, your core muscles will get stronger and you'll be able to stand taller and straighter with improved posture. Pilates also benefits your mental health in addition to your physical health. It helps promote mindfulness by slowing down your movements so that you can focus on each rep more intently. This allows you to become aware of how your body feels while performing each exercise and forces you to stay present in the moment rather than letting your mind wander off elsewhere. And because it incorporates deep breathing exercises into its routines, it also helps reduce stress levels which can improve overall well-being. Finally, if you're looking to switch things up from traditional free weights or machines-based exercises, then Pilates is an ideal choice due its low impact movements that still build strength without causing...

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Fountain City Fitness

(49)

Workouts
Athletes
Goals

“From the care and dedication displayed by the owner and coaches, to the community created by the members, I can't recommend a better place to work out and become a healthier version of yourself.”

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Flex Fitness Gym

(46)

Machines
Bodybuilding
Accountability

“It's clear there is a culture of high accountability as everyone racks their weight, keeps things tidy and is very respectful of your space and time.”

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The Hill Kansas City

(50)

Equipment
Facility
Community

“The coach was great - very helpful with some form and technique cues, the other members were friendly, and I'll definitely be back as often as my schedule allows!”

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Jq's Bfit2 24hr Gym and Fitness

(50)

Massage
Equipment
Health

“If they have the tools to help they'll go out of their way to help you, and if they don't which is rare they'll point you in the right direction.”

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Core Strong Fitness

(50)

Personal Training, Core 90 Challenge, Climbing Coaching

“The class was tough but I never felt like I had to push myself harder than I should and was even encouraged to take a break if I needed to several times.”

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MJ Fitness

(9)

Motivated
Health
Physical

“Great people: skilled, knowledgeable, passionate, focused on truly partnering with each client to help them reach their particular goals, encouraging and motivating to whatever degree you need.”

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Overland Park Crossfit

(48)

“Dropped in today for the first time and accidentally chose an open gym time, but the coaches were super friendly and still ran the workout for me anyways!”

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Evexia Health & Performance

(47)

Accountability
Life
Weight

“(You can tell they're working on building up their women clientele but even with it feeling male heavy, I have been way more comfortable than I would have imagined).”

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Best Personal Trainers in Lenexa, KS

The highest-rated Wellness and Personal Training companies out of 174 vetted & reviewed in the Lenexa area.

Element Fitness

Training For Warriors

Fitness Journey

A Greater You

Runningmate PT and Performance Coaching

Topspeed Strength & Conditioning

Built 4 Greatness

Hoop Twins Skills Academy

Kcfitclub

His & Her Fitness TM

FIT House KC

Hustle and Heart Fitness

Freight House Fitness (West Bottoms)

Front Door Fitness

Metro KC Fitness

Live Fit Personal Training

Fountain City Fitness

Flex Fitness Gym

The Hill Kansas City

Jq's Bfit2 24hr Gym and Fitness

Core Strong Fitness

MJ Fitness

Overland Park Crossfit

Evexia Health & Performance

Why these companies made our list

Personal Fitness Trainers and Gyms near Lenexa

Popular in Lenexa