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“Training with Lydia is more than just working out, she provides a community for her clients, full of women that support each other and she holds us accountable!”
Best Personal Trainers in Grand Prairie, TX
24 trainers listed · 4 in Grand Prairie · 5 open 24/7 · 23 open weekends · all 24 rated 4.5+
Data verified October 18, 2026
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Shapes Fitness For Women
“The group that goes to this gym is all sizes and ages and it takes away the pressure having to look your best when you just wanna go and sweat your butt off..”
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Head2toe Fitness Studio
- Recipes
- Accountable
- Mindset
“Started few few weeks ago my journey has been great getting stronger muscle lean now I lost several lbs still working on toner but coach Percys classes are intense that help all over all parts of the body and I am in strong her so that helps me stay ...”
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Charge Fitness & Performance
- Motivated
- Coaches
- Goals
“I've learned so much about myself by having a group of people support you through the learning process of fitness and encouraging you to push pass your limits and help you discover new levels I never thought I could reach before.”
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Skybox Fitness Lab
“Very patient and very knowledgeable on all levels of fitness!!!!”
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V-Fit House of Champions
- Goals
- Adult
- Check
“I walked in and I was out of my comfort zone and a little bit intimidated, then immediately it vanished, people started walking up to me and introducing themselves, Robert at the front desk got me settled in.”
This page lists 24 personal trainers and training gyms recorded for Grand Prairie, TX. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Grand Prairie, TX
Of the 24 trainers we list here, 4 are in Grand Prairie itself and 20 come from towns including Dallas (11, 17 mi), Arlington (4, 6 mi) and Irving (2, 12 mi). The trainers on this page are rated from 4.5 to 5.0 across 16,585 reviews; 21 have 50 or more reviews. When students and parents rate these trainers on specific qualities, they most often praise professionalism (92%), quality (92%) and communication (71%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "community" and "confidence". 5 are open around the clock; 23 are open on Saturdays and 11 on Sundays. Going by visit data for 9 of the trainers on this page, Saturday evenings are the quietest and Saturdays around midday the busiest. 1 has a BBB rating of A or A+. 14 have ten or more years of experience, the longest 30 years. 1 offers a free trial or consultation and 3 list coupons or special offers. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
How much can I check about a trainer before I call?
23 of the 24 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.
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NXT Rep Fitness
- Salesman
- Lifting
- Star
“With that said, this isn't a fancy place with carpet and tvs everywhere, this is a GYM with everything that you need to get a great workout in at an affordable and fair price!”
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S.w.e.a.t. Boxing & Training
- Fun
- Professional Boxer
- To Learn
“In the past nine months with SWEAT, the lab work from my last physical show the best numbers that I've ever gotten; physically, I feel better than I did 20 years ago; and as a runner, I've achieved 3 new PR's with Lex and Rae's help.”
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Clairevista Holistic Health & Fitness
- Intimate
- Infrared Sauna
- Filtration
“They have amazing people on staff from traditional trainers for strength and conditioning, to yoga instructors, lifestyle coaches, and massage therapists.”
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Hunger in the Wild Gym
- Olympic
- Strength and Conditioning
- Learn
“Kyle and his team really care about the members and go above and beyond to create and tweak programs that insure each athlete is reaching their best potential.”
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Mohler MMA
- Feel
- Understand
- Classes
“I used to run a Muay Thai and mma gym in Santa Monica California for 4 years, and in the business I have realized there are a lot of staff that just don't understand the importance of feeling welcomed no matter how new or experienced you are.”
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Studio 6 Fitness
- Gym
- Sweat
- Walk
“Pilates is simply my favorite exercise routine, I'm a swimmer too, but I really enjoy my routines at Studio 6, all the instructors are perfectly trained and help you improve at all times.”
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Training Room Dallas
- Learned
- Fitness
- Polo
“Ive been going here for about two months now, I do personal training and what I love the most is the challenge and motivation I get from the trainer and the workout, Ive increased in what I lift exponentially since starting.”
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D-Town Crossfit
“As a Dallas native, I have tried numerous gyms in the DFW metroplex and Dtown Crossfit remains my favorite gym for their excellent programming, coaching, and class management (not to mention those amenities and swanky bathrooms!”
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Shine Fitness Studio
- Book
- Hammock
- Birthday
“Victoria the instructor for pole made me feel so comfortable and she explained everything so well and it was so nice to feel confident and sexy in a safe environment with a bunch of super sweet people!!”
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Formula Fitness DFW
- Nutrition
- Meal
- Life
“Matt and Molly make you feel you are family they are patient, love what they do and truly care about each and everyone one of us who come into formula fitness seeking guidance to become a better version of ourselves”
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Vickery Athletics
- Learn
- Decisions
- Workouts
“As someone who isn't particularly self motivated to exercise and put in even mediocre effort, Vickery Athletics and its coaches, members, and community is just the thing.”
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Colaw Fitness of Arlington TX Gyms
- Christian Music
- Incentive
- And Sign
“Recently came in to sign up and being a new person to the gym life being well relieved by a friendly employee makes it so much easier to wsnt to start that new lifestyle !!”
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Inspire Fitness Dallas
- Hiring
- Shape
- Plan
“Didn't really know what to do to maximize my time in the gym so I decided to contact Inspire Fitness and In the month that I have been here I have lost 24lbs of fat and gained 8lbs of muscle.”
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AMP Fitness Studio
- Mental
- Plan
- Accountability
“I was just doing the diet portion of the challenge I started at almost 340 pounds I stayed on the diet and now started a new challenge and have been to the gym a couple of times and as of today I am at 288 pounds”
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Mind
- Bootcamp
- Working Out
- Lifestyle
“As I reflect on my one year fitness journey at MBSF, I'd like to extend my sincere appreciation for all of the motivation, encouragement, the push, the laughs and the spiritual enlightenment.”
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Luna Fitness Studio
- Programming
- Injury
- Travel
“” So if you're thinking about it or just on the fence, then take it from me, 6 months in, it's the best decision you'll make your mind and body.”
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Jungle
- Eucalyptus
- Energy
“The only thing I would mention, specific to our class, is that if you are a beginner you might want to learn the names of some common yoga poses, just to help yourself have a better flow throughout class!”
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Oakfit
- Speed
- Labrum
- Potential
“As an adult looking to improve my body composition, I could not ask for a better space- they have everything you could possibly need to help you reach your goals (equipment, body comp analysis, coaching, etc).”
Why these companies made our list
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