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Seal Team Physical Training

(21)

Fitness Boot Camp

“Toward the end of my freshman year of college I decided that I wanted to join the Marines after college and began to work out on my own with good progress but I kept running into the same problem which was I didn't know what to do next whether it was...”

FAQs

What is the cost of the program?

The cost varies depending upon the city and the membership length. We do offer discounts to members of the U.S. Military, police officers, fire fighters, teachers, full-time students, and married couples. We recommend most people try a free class before becoming a member.

What kind of training will the classes include?

High intensity upper and lower body exercises, core strength exercises, endurance training, running, mental conditioning and more endurance training. Instructors will use logs, sandbags, boats, kayaks and mother earth.

What you measure my level of fitness?

Yes. Each new member is given a fitness test on their first day to access their current level of fitness. We also periodically test members to measure progress.

You can find more info on the FAQ page of our website.

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The Fitness Machine

(1)

“He finds a plan that works around your schedule and that's customized to help you meet your goals.”

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Catalyst Fit

(37)

Goals
Nutrition
Keto

“I was getting into fitness seriously and was looking then for a "trainer's trainer", someone who is knowledgeable (scratch that, OBSESSIVE) about proper form because I wanted to learn the foundational movements properly and lift weights for the rest ...”

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Redefinerva Personal Training Studio

(48)

Personal Training, Personal Trainers, Nutritional Consultations

“I have never been an athletic person and I have always struggled with my weight, but with their help I have lost over 30 pounds and have never been happier or healthier!”

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Nimbus Massage

(41)

Feel
Rain
Spa

“My massage with Revel was so helpful, I came in with some serious lower back pain and she listened, asked questions, and used a great amount of pressure in the spots that needed it.”

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Advanced Wellness Centre

(45)

Acupuncture, Chiropractic, Nutrition Coaching

“In the last few months I have felt better and been more active then I have in years, with doctors that listen and staff that is friendly and treats you like family rather then a number I have recommended this establishment to everyone I know with bac...”

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Ericka J Fitness LLC

(47)

Trainer
Feel
Confidence

“Being a one-on-one client, our sessions are typically private and overtime we have developed a bond beyond that of a typical trainer/client and I truly look forward to every one of our sessions, which says a lot coming from someone who hates working ...”

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Fitting It In

(22)

Fitness
Motivating
Muscles

“I have worked with Carrie Lewis since March 2017, my story- I came to her with pre-diabetic numbers and my parents both had diabetes really bad SO, Carrie said we have to fix this and we worked together on a plan and now my A1C number is really close...”

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Phoenix Fitness & Martial Arts

(50)

“Great culture with friendly, likable, and experienced coaches who provide the highest quality training tailored to individual student goals and abilities.”

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Crossfit Addict

(50)

Coaches
Community
Lifting

“For me and one of the best Cross Fit academies, where it gave me the opportunity to learn the mobility and development of training, even without speaking the language I train with the best teachers who have teaching strategy, teachers able to teach a...”

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Tequila & Deadlifts

(41)

Trainers
Goals
Injury

“As someone who had shied away from free weights and any type of weight-training due to body image, confidence, and a lack of knowledge, I can now walk into any gym, anywhere, and confidently put together a work-out, know what weights to choose, and m...”

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Glatter Fitness

(47)

Motivation
Boot Camp
Meal

“Super happy and grateful to be part of this great team, since I started I feel more energy in my body, my first classes were complex but I have already managed to do better each routine, I feel very motivated to do my classes, like never before condi...”

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Square Code Fitness

(36)

Coaches
Music
Studio

“The best part is you get your own personal base:code, allowing you to pace yourself through each workout, so even in a group class setting it's incredibly individualized and the only person you're competing against is yourself.”

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Train Like Pros

(50)

Coach
Lessons
Mechanics

“In just one lesson, Nick broke down the mechanics of his swing in a way that took it from just taking reps to connecting the how and why in order to make small changes to allow him to find more power and hit more pitches.”

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Full Measure Fitness

(30)

Massage Therapy, Fitness Training & Stretching

“Daniel walked me through the possible causes for this ailment, how and why the therapies we went through would aid in resolving the issue, and he ensured everything was personally tailored to my interests and situation.”

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ROI Strength & Conditioning

(48)

Goals
Fitness
Physical Therapy

“A friend commented to me one day that my experiences with Stephanie was in fact a " positive return on the investment of my future health and well being".”

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Body Creations Gym

(32)

Equipment
Feel
Playlist

“It's definitely "old school," but that's exactly what I wanted from a gym -- tons of dumbbells and plates, plenty of benches and cable stations and useful machines, and people (trainers and members) who know what they're doing.”

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Crossfit Joyride

(27)

Coaches
Community

“Great workout and an all around inspiring and motivating experience guaranteed!!”

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Mayhem Strength & Fitness

(10)

Family

“I never thought it would be possible to do any of that, but with Sean's knowledge and guidance, I have no doubt that no matter what your goals are, you WILL achieve them.”

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The Well Personal Fitness

(26)

One-on-One Private Functional Fitness Personal Training, Private Yoga Sessions, Massage Therapy Partners

“They understand that incorporating a regular fitness routine isn't easy for those of us who haven't yet developed that habit, and worked with me to make changes that fit into my life - changes I could commit to and be consistent about doing.”

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Simple Fitness

(30)

“Alex's approach of keeping things simple helped me get into sustainable, healthy habits and her sunny personality and ability to create a community has me coming back for more classes now that the 9-week program has concluded.”

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Shed the Fat Fitness

(39)

Trainer
Goals
Lose Weight

“I usually don't like to write reviews but I must say Shed the Fat Fitness is like my second home now, I tried finding a trainer at the big commercial gyms and was never satisfied with the crowded atmosphere or the one size fits all inexperienced trai...”

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X-Team Fitness

(38)

“Workouts are at a different locations around the city which is great wheter you are new in town or a local because you get to city all the beautiful scenery Richmond has to offer both at dawn and dusk.”

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Freedom Fit Gym

(43)

Individual Coaching, Semi-Private Coaching, Massage Therapy

“At Freedom Fit, you will find a gym where you feel comfortable about achieving your fitness goals, opposed to other “name brand” gyms which feel less inclusive.”

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Best Personal Trainers in Glen Allen, VA

The highest-rated Wellness and Personal Training companies out of 161 vetted & reviewed in the Glen Allen area.

Seal Team Physical Training

The Fitness Machine

Catalyst Fit

Redefinerva Personal Training Studio

Nimbus Massage

Advanced Wellness Centre

Ericka J Fitness LLC

Fitting It In

Phoenix Fitness & Martial Arts

Crossfit Addict

Tequila & Deadlifts

Glatter Fitness

Square Code Fitness

Train Like Pros

Full Measure Fitness

ROI Strength & Conditioning

Body Creations Gym

Crossfit Joyride

Mayhem Strength & Fitness

The Well Personal Fitness

Simple Fitness

Shed the Fat Fitness

X-Team Fitness

Freedom Fit Gym

Why these companies made our list

Personal Fitness Trainers and Gyms near Glen Allen

Popular in Glen Allen