Best Personal Trainers in El Paso, TX

Every person is unique, therefore, your personal training plan is completely individualized to your abilities and to help you reach your goals. Instead of being stuck in the same gear the entire time (i.e. HIIT or slow steady state), workouts are designed to keep your body guessing, thereby, producing the best results to gain strength, and muscular and cardiovascular endurance. Coach Julio is also aware that there may be some things he might miss during your training sessions, therefore, he utilizes post-workout video analysis to spot other areas in need of improvement, in which corrections can be made for subsequent personal training sessions. Additionally, your personal trainer will teach you simple, yet hugely effective advice on healthy eating, which are not overwhelmingly demanding and allow you to enjoy foods you love.

Yes! Coach Julio recently obtained his Master of Science degree in Nutrition with a PERFECT 4.0 grade point average! He is ready to answer your nutrition questions and guide you with expert nutrition counseling. No other trainer in all of El Paso offers this much nutrition expertise.

A consistent exercise regimen is paramount in leading a healthy lifestyle, but what comes first is learning to exercise with proper technique. Our personal training is customized to your individual needs and abilities.

Each client is unique, therefore, a fitness consultation is needed to properly assess the extent of your injuries. Minor aches and pains are common, and, typically, do not present a substantial barrier that greatly sidelines a workout regimen. In case it is a major injury that prevents you from doing simple, body weight-only or very lightweight exercises, we would recommend you to see a physical therapist, chiropractor or other type of specialist that can help rehabilitate those injuries before we can get to work. When it comes to your fitness, safety always comes first.

This is a common misconception about lifting weights. Building substantial muscle size is a slow process that requires a very specialized training protocol and incredibly disciplined dietary/lifestyle habits, and, yes, some bodybuilders use performance enhancing drugs. Some people are genetically more capable of naturally growing muscle size faster than others, but not to the extreme that you would look like Mr. Olympia in a couple of weeks.