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Simple Solutions Fitness

(50)

Online Personal Trainer, Small Group Personal Training

“I started at Simple Solutions to try to feel stronger in my everyday life and be able to start doing more hikes and outdoor activities without feeling so weak.”

FAQs

Why should I choose you over other gyms in Columbia Mo?

Well, there are more than a few reasons why you might find the studio more inviting for you than a typical gym but if it needed to be boiled down to a few points...

How old do I have to be to work out with you?

We've worked with clients of a wide age range, as young as 12 and as old as 76 (and counting). If you're under the age of 18 we require parental consent. Personal training is safe for individuals of all sizes, ages, and genders across the lifespan with appropriate modifications.

How much does a personal trainer cost?

Membership cost varies depending on the number of times per week that you sign up for and the length of your commitment. We offer a 28-day trial to all new members to make sure that we have a good fit before continuing with a 12-week or 12-month agreement.

Does your gym have showers, lockers, or other amenities?

We do not. We're not currently in a space that accommodates this. We periodically ask members if it makes sense to save for future investment in this and they've said nah.

Can friends try out a session?

Yes! We offer a referral program that allows members to bring their friends in for a trial. Contact us for more information or nudge your friend to let you come in with you.

More information can also be found on the FAQ page of our website.

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Iron House

(45)

Personal Training, Athletic Training, Body Building

“Gets busy at times and maybe you'll have to wait for a machine, but the worst thing that will happen if you find yourself in this situation is that you'll make a new friend.”

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Evolved Personal Training

(49)

Feeling
Health
Strength

“Alex has helped me not only gain physical strength, but has shaped how I navigate my overall health from nutrition, sleep and understanding how to incorporate a healthy lifestyle into a busy schedule.”

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Wilson's Fitness

(38)

Amenities
Contract
Machines

“I've been a member via various employers' sponsored membership programs consistently for the last 10+ years and not too much has changed about the place in that time, save for a couple of face-lift type renovations and equipment updates.”

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Crossfit Fringe

(49)

Nutrition
Community
Walk

“The coaches help me modify without making me feel like the one that “can't” and my classmates cheer me on and support me and everyone else in the class.”

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The Movement Lab

(6)

“I've seen immense results in the months of continued therapy that I've had, & plan on continuing to go twice a week until my pain is over with, but even then I will be sure to continue to do her exercises weekly, just as I'm currently doing as I'm ou...”

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Legacy Life Fitness

Personal Training, Legacy Boot Camp, Documents

“Legacy Life Fitness provides training, accountability, and empowerment in a positive, welcoming environment to help clients work towards their goals, so that they feel better, move better, and experience a higher quality of life.”

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BP Training and Coaching

Fitness Coaching, Self-Care Coaching, Nutrition Coaching

“At BP Training and Coaching, we're not just about achieving goals; we're about transforming lives. Led by a passionate owner who is a certified coach and master-level personal trainer, we're dedicated to guiding you through a journey of self-discover...”

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Change in Motion Personal Training

(15)

Strength
Confidence
Goals

“My 15 year old daughter started doing 1:1 sessions with Brandon back in February to help with her strength and conditioning for the multiple sports she does.”

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Fulton Fitness Center

(14)

Priced
Equipment
Machines

“Love the small gym feel.”

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Crossfit Unstoppable

(49)

Word
Fitness
Strength

“Cross Fit is very welcoming and uniquely fitting to whatever type of goals you want to set for yourself you never leave there feeling like you haven't done anything you always feel like you're building your muscle and you leave feeling accomplished”

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Freestyle Fitness and Nutrition

(37)

Healthy
Home
Energy

“It was normal for my heart rate to go well over 200 when we first started and my Apple Watch constantly alerted me for a high resting heart rate but now my heart rate is in the normal range during workouts and at rest.”

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All Fitness

(18)

Tanning Beds
Equipment

“Highly recommend this local gym!”

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Halls High Speed Development

(1)

“I really glad we went with coach Hall!!”

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K4 Fitness 24/7 GYM and Personal Training

(48)

Wright City, Boot Camps, Nutrition Programs

“Denise is the lady that helped us she showed us how to work the machine she took time out of your busy schedule to make sure we were OK and that we knew how to work the machines properly she's just amazing.”

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Fit Girl Fitness

(48)

“All of the members I've met in the classes couldn't be nicer, too - we're all in various places of our workouts, but in the same boat regarding wanting to get stronger, have camaraderie, laughing together as we work hard to get to our individual goal...”

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Boss Body Fitness

(48)

Home
Atmosphere
Tanning

“I'm now approaching my mid 50's and have several serious medical problems (autoimmune diseases, numerous hospitalizations for pneumonia, cancer) that have interrupted my progress.”

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Crossfit Saint Charles -Saint Peters- Cottleville

(50)

Programming
Atmosphere
Box

“The coaches are fantastic and make sure you are always comfortable with what you're doing-from scaled to RX--they ensure you are always being safe and get an awesome workout in!”

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Omni Physical Therapy

(49)

Manual Physical Therapy, Osteoporosis, Pediatrics

“Having gone to several different places for PT over the past six and a half years during cancer treatments, I'm ever so much better off now that Omni was able to unlock my left shoulder (almost unusable for almost five ears) on my first visit.”

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Blue Ocean Fitness

(47)

“Although they offer one on one training, the standard method is semi-private, in which a trainer rotates among clients, demonstrating an exercise, verifying a client's technique and tracking resistance, repetitions or time”

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TNT Fitness

(50)

Athlete
Community
Nutrition

“It doesn't matter if you're just getting started and have no experience or you have years of experience, TNT will help you achieve all your current goals and set new goals you never thought you could achieve.”

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Vero Fitness

(48)

Plans & Pricing, Glo by Vero, Vero Group Classes

“They also went above and beyond, we were scheduled to arrive from out of town after staffed hours and luckily they were able to arrange to where someone could let us in which they absolutely did not have to do.”

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Crossfit Wildwood

(50)

Wellness
Community
Mental Health

“The coaching staff is incredible and is always ready to meet you where you are at, challenge you, and encourage you, to ensure you are successful in not only your fitness journey but, your life as a whole.”

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Primetime Personal Training

(47)

Equipment
Trainers
Shape

“They are amazing with everything hope to go back when I get my finances in order a little pricey for me Positive Communication, Quality, Professionalism”

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Best Personal Trainers in Columbia, MO

The highest-rated Wellness and Personal Training companies out of 124 vetted & reviewed in the Columbia area.

Simple Solutions Fitness

Iron House

Evolved Personal Training

Wilson's Fitness

Crossfit Fringe

The Movement Lab

Legacy Life Fitness

BP Training and Coaching

Change in Motion Personal Training

Fulton Fitness Center

Crossfit Unstoppable

Freestyle Fitness and Nutrition

All Fitness

Halls High Speed Development

K4 Fitness 24/7 GYM and Personal Training

Fit Girl Fitness

Boss Body Fitness

Crossfit Saint Charles -Saint Peters- Cottleville

Omni Physical Therapy

Blue Ocean Fitness

TNT Fitness

Vero Fitness

Crossfit Wildwood

Primetime Personal Training

Why these companies made our list

Personal Fitness Trainers and Gyms near Columbia

Popular in Columbia