Best Personal Trainers in Colorado Springs, CO

“Other benefits of the infrared sauna that have been scientifically verified--reduces blood sugar levels and high blood pressure; reduces fine lines on the skin and improves elasticity by stimulating collagen production; reduces the appearance of sca...”

“Some comments on forums complaining about the boulder routesetting, but we found the problems interesting and reasonably good at forcing the intended movement.”

“The coaches' exercise physiological knowledge has allowed for modifications to the workouts so that I can participate without injuring myself and even improve my flexibility and strength.”

“My sleep habits are better, I am eating better than I ever have, my skin looks great and I've made about 2 dozen friends that like to hike, bike, walk, SUP and maybe have a beer or two.”

“I'm a newbie so I still get intimidated by the Cross Fit terminology and Robby happily used the Open Gym hour to break everything down for me in a very non-threatening way so I could easily understand it.”

“He's focussed on safety, is very thorough with instruction for each movement, gives modifications for movements that are unable to be properly performed, & he's unbelievably caring, motivating, & kicks our butts!”

“We had yoga of course, but also wonderful food and wine, an amazing retreat setting, fun activities and such friendly and welcoming ladies in attendance.”

“She is smart, flexible, patient and adjusts the sessions to where I am on a particular day, so I never feel shamed or guilty if I did not do my exercise routine as much as I planned for that week.”

“My son has been with them for a year now and he's gone from barely able to dribble and drive to becoming a tier 1 AAU player who is ready to play Varsity level High School Basketball as a freshman.”

“The reality is all I needed to do is just show up and be ready to learn and work hard and Ryan will have an intense group workout ready but the weight starts at wherever you are and the cardio / conditioning aspect, well we all suffer together and th...”