Best Meditation Classes in Worcester, MA

“Recently my son was a a writers retreat which he was helping out with and also had the opportunity to take part in reading two poems which he had writers several years ago.”

“The instructor was acclaimted to the class full of high school students and designed the class to intrigue and capture us into the world of meditation.”

“Lord Krishna temple foundation was celebrated with the well-versed Pujaris by making the devotees a part of the celebrations pompously with the mass Abhishekam.”

“It has allowed me to do more yoga than I ever could get to when I was commuting to work everyday and shuffling around for activities - that now are not happening.”

“Beautiful and Peaceful place with a very caring staff of people who support many modalities in self care!”

“Sturbridge Yoga is an independently owned and operated yoga facility. We offer classes and workshops for students of all ages and ability levels. Our philosophy is that all people and all bodies are different. We accept you for who you are and meet y...”

“I am happy to say I am down 30 pounds and that's all from the support of fellow friends and coaches, the amazing classes and the friendly atmosphere.”

“As every day, there is some new to practice, learn, experience and look forward to in one's goal of achieving mind-body fitness, and not to mention the Teachers are all that make this place and Awesome one!”

“I struggle to keep my mind from wandering when meditating for extended periods, but this experience changed that and I found myself surprised when the time was up!”

“I am an out of shape older guy who isn't very limber and has some other physical limitations but all the instructors have been great at helping me find movement and poses that I can do.”

“I had a lot of concrete thoughts about how long I had to spend in the gym to get back in shape post babies and was really hesitant to start strength training due to greatly diminished strength.”

“It's wonderful.”

“Since beginning my practice of meditation has grown from meditating once a week to meditating several times a day if needed; for 1 minute on the way to a dentist appointment or 5 minutes in the dentist chair!”

“Dealing with sleep issues has been a challenge for me, but I've discovered that Reiki has been instrumental in helping me maintain a more consistent sleep schedule.”

“The classes teach you about this relationship (anxiety creates tension, tension creates pain, etc) and you learn to create a peaceful space within yourself to succeed in whatever you literally put your mind to.”

“From the minute I drive into the driveway, my energy shifts, I feel the ZEN like energy welcoming me into this BEAUTIFUL Victorian home which has transpired into a place of serenity, love, warmth, exploration and more”

“Pam is an excellent instructor and resource for Meditation and MBSR (Mindfullness Based Stress Reduction).”

“I always get so much out of our sessions and I have also been to her meditation sessions as well.”