Best Meditation Classes in Wheat Ridge, CO

“If hot yoga isn't your thing, they offer several restorative and traditional yoga classes perfect for beginners or those nursing an injury or dealing with chronic pain.”

“This gym has been the best gym experience I have had, with so many different workout machines and talented coach's that are good with people will encourage you to take good care of your health.”

“The therapists here are great about working with your goals and adapting the style of massage and technique to what you need and what they decipher from working with you.”

“The variety of classes at convenient times, incredibly knowledgeable teachers plus the gorgeous space located right in the heart of Cap Hill make this studio such a special gem.”

“After applying the gel and sitting me in the chair I was treated to an amazing aroma therapy treat with a quick hand massage making the entire wait so relaxing.”

“She did a great job providing a mindfulness experience within the Restorative Class, it was great for a dude who works the continuous 9 day stretches.”

“Alyssa, Devon and the whole team are the most magical people in the universe and I am forever grateful to their support in maintaining my sanity through movement and exercise.”

“The front desk staff who are so patient with me and literally don't just point but walk me to the different studios as I am still learning my way around.”

“During the series, she opened discussions with everyone present and really brought a sense of community to the experience so we could feel more connected with each other and ourselves.”

“That made me relaxed and comfortable temporarily, but, it didn't give me the answers I was searching for from within me to deal with relationships and business life.”

“I've had incredibly powerful breath work sessions with her resulting in incredible shifts in my health as well as in my career and overall mindset and wellness.”

“I started attending prenatal yoga when I was 4 months pregnant, I attended a few classes throughout the month but just couldn't get into the groove when pregnant.”

“If you are into yoga, this will help you deepen your stretches - if not, this is a great introduction to freeing up tight muscles and releasing hip and back pain.”

“Love this place it has a lot to offer from energy healings to mediation classes.”

“I have been receiving treatment from her for a hamstring injury I sustained while hiking last fall, and the combination of treatments she uses has been the only thing to bring me relief.”

“He has a spirit that emanates how much he wants to teach all of his students as well as the drive to spread martial arts to as many people as possible.”

“She has an incredibly uplifting energy herself that it's always such a pleasure to let her work on me and I always feel supported and helped physically, mentally, and emotionally.”

“She is supportive of each student in their individual practice, and is gifted with natural warm & energy that makes everyone feel comfortable in class.”

“Beautiful!”

“Was very unsure if myself and my family would enjoy a mindfulness adventure but after sharing a little about ourselves to Brett, he planned the perfect outdoor mindfulness hike that was both introductory to mindfulness and meditation and some helpful...”

“I'm a Doctor of Chinese medicine, and a patient of mine who sees Lauren said that she was the first therapist that she felt comfortable enough to make progress with in over 20 years of going to therapy.”