Best Meditation Classes in Torrance, CA

“It's a one-stop shop for asana, sound baths, aromatherapy (Le Trois Apothecary 🤤), candlelit yin, intimate workshops, So Far Sound concerts, classes for kiddos, social life, safe space, locally owned by wonderful women!”

“If you are afraid you can't meditate, are not sure what meditation is really about or are concerned you will be bored, too fidgety, or that you will fall asleep or not be able to make it through a class, Unplug Meditation in either Santa Monica, CA o...”

“Although I've been searching for a spiritual reality that makes sense to me since I was a young adult, I was raised in a super religious family; So there's always that part of me that reverts to a place of fear and guilt when soul seeking.”

“It's a 1-1 guided experience that has allowed me to reach a point in my life where I find myself much less stressed, much more patient, focused and accepting of everything in my life.”

“Ana and her skilled team of healers do an amazing job of intricately weaving the delicate natural sounds of a plethora of instruments into her Soundbaths!”

“She cares deeply for her clients and provides a space where couples and individuals can be seen, cared for and moved in the direction that they want to go.”

“A very pretty and peaceful place.”

“I'd wanted to practice yoga for quite some time, but was intimidated by the few classes I attended over the years - didn't feel I could keep up and felt very "exposed.”

“Not only am I learning to meditate in a more meaningful way, but I'm also learning more about how my mind works through some very ancient wisdom transmitted in a very modern way.”

“The lighting in the studio was perfect this morning, the hint of burning sage in the shop too.”

“What I have come to appreciate is that whether it is the Center's teachers or Lama Jampa Thaye himself speaking, the material is presented clearly, and the emphasis is on the original teachings and practices taught by the Buddha and written down by h...”

“Over a week of a curriculum he tailored to me, he worked with me explore some deep spiritual questions and was validate my past experiences of feeling uncomfortable with religious concepts while challenging me to find other pieces of the divine that ...”

“As a current full-time graduate student in Clinical Psychology and a 4x Brazilian Jiu Jitsu World Champion, I searched for a brain training facility to help me improve cognition and performance for a while before I found Peak Brain.”

“This is not a one and done but it is a first step to prepare you on your life journey of becoming the best version of yourself and walking confidently in your purpose.”

“I've taken spiritual teachings, meditation classes, and yoga.”

“She's very responsive to communications and is eager to help however she can.”

“This place changed my life forever, the center teach meditation for beginner , teach me step by step how to do it in the right way.”

“In addition to the general fear and uncertainty everyone was experiencing, there was a question as to whether or not I would be allowed to have anyone present at my birth.”