Best Meditation Classes in Salt Lake City, UT

“She also has a very soothing voice and shares a little bit of wisdom with every class that makes you leave feeling uplifted and pondering life in a new way.”

“You won't find social-media influencers taking up space recording themselves, people goofing off, gym-rats owning the place, meatheads hogging machines/slamming weights around or worrying if someone is recording you for their social media.”

“Some days I feel defeated and others I feel like I've risen to the occasion— but regardless of the outcome I always walk out with a smile for challenging myself to do something that is both positive and hard”

“The studio's peaceful ambiance, beautiful brick walls and natural light, with diverse class offerings make it a perfect place to find balance and inner calm.”

“Since embarking on a teacher training journey I've learned, what it means to be an authentic teacher, gained skill to offer yoga therapeutically, to work with the client in the moment and confidently support their healing process.”

“Not only has she been working in the industry for quite a long time but she understands the human anatomy better than most and has perfected her techniques.”

“Akasha has masterfully addressed my most intimate questions, helping me find my place in the world, bridging the gap between spirit and body, and understanding the spiritual lessons behind physical ailments.”

“…you just might fall in 'Love' with the practice of Breath Work, with this gorgeous place, and with Melanie's guidance … this class does what it says on the tin…help one to Release.”

“Awaken Meditation Cushions are made with high quality materials and beautiful designs to give you the ultimate support during your meditations while also adding to the aesthetic of your zen environment. Our current sale sweetens the deal, where affor...”

“Oh, and just for the record, there have been countless studies done about masks that prove that they are as effective as putting up a chain link fence to keep out mosquitoes.”

“She helped me experience more inner guidance, peace, and joy in fun and engaging ways through her creative coaching strategies and through attending her 21 journeys workshop.”

“I used to go to Yaras classes and was super bummed when she left, but their newest instructors are just as good and they have been my favorite classes to go to!”

“I love how genuine each of them are in their desire to help as they connect you with tools and experiences that truly raise your vibration and your life to the next level.”

“I have always been pleased with my massages so I tried the sound therapy and was impressed and felt it was a great addition to anyone trying to find some peace in a crazy would or heal emotionally & physically.”

“I attended each level twice and I highly recommend anybody who wants to biohack their physical, emotional, spiritual healthy to the next level and unleash their superhuman powers!”