Best Meditation Classes in Saint Louis, MO

“She's been helped to improve my mobility greatly through massage and has helped me release so much stress and anxiety through yoga and meditation.”

“Since the day I met her, Selena's approach has been deeply intimate - characterized by an intent to see, know and understand me - yet completely professional in order to let my journey unfold as it is intended to.”

“Remarkably, and I would not have believed it unless I'd experienced it, the Reiki healing part of our sessions has been just as effective as a distance healing technique as it was in person.”

“The ability to calm the mind is a skill. Meditation is a practice. As the mind calms, the physical body become relaxed. As the mind & body experience a state of peace, the heart opens. As the heart opens the potential opportunities are only limited b...”

“As Jim Rohn said: "Your level of success will seldom exceed your level of personal development" - and few guides will assist your personal development journey better than Valerie and 3D Living Center.”

“Stella is wonderful, the environment is instantly calming and I can't wait to go back.”

“I was SO impressed with my booked Reiki session that I came back to study Reiki Level 1 under Transcendence By Meenu as well, and WOW is all I can say!”

“Her work takes you deep into the currents of yourself, but gently, helping people to unknot their hearts and minds, to open up to the pleasure of their own presence, and find the flow of their joy.”

“Ascension offers simple, powerful and easy to use mechanical techniques that release stress, expand consciousness, offer the body deep rest and healing. The result of regular Ascension is that life returns to innocence and joy! This teaching can offe...”