Best Meditation Classes in Queens, NY

“One morning while walking my dogs, I met a young lady walking in the same direction she explained to me she had lost her husband to a medical illness and that she was having trouble getting to work on time in the mornings.”

“Because there are various things that cannot be let go, many thoughts and doubts always pop up in the mind, causing the heart to be filled with fear and negative energy.”

“Whether I am there to decompress, brain-storm ideas, or catch up on much needed rest; the pods, with their option to turn on/off audio and lights make each experience a relaxed and refreshed one.”

“Not only have I developed strength, stability, and flexibility, I have made relationships with instructors and fellow participants and have found my love for yoga.”

“It's real yoga, all the instructors know what they are doing and the facility is the cleanest facility I have ever been to and it's also giant and ventilated with super high ceilings and very spaced out.”

“The facility is meticulously clean, and most importantly of all, beyond the wonderful world of yoga, Urban Souls goes out of its way to create connection and community for its members.”

“Vicky's class left me barely walking the next day lol (in the best way), one of Sarah's phrase: “Show up for yourself like you show up for others” is with me now everyday, Ashleigh's calm voice and her warm energy was very relaxing.”

“It was great introduction, Federica explained the impotence of correct breath in such a good and clear way and after that she showed us techniques and corrected if we did something wrong.”

“The staff at Salvation Wellness is also very friendly and accommodating – they're easy to work with over the phone when making any schedule changes, and they are always friendly at the front desk.”

“I have been attending Vita Wellness for 2 on 1 training with Terrence with my friend as well as Yoga with Whitney on Sunday's and I am so thankful to have found this safe haven in the heart of bed stuy.”

“The yoga teachers here are humble, knowledgeable, compassionate and truly want to provide a space where folks in NYC can come to meditate on who they truly are beyond the body and the mind.”

“The Sky Ting yoga classes are structured well for achieving both rigorous flow and asana precision, they offer a nice retreat from busy schedules, blending calm with a bit of cardio.”

“I had a shoulder injury (torn labrum and rotator cuff) and One Yoga for All has become a sanctuary where I receive so much healing, care, and knowledge from every single instructor; Eduvigis Marmolejos, Harold Hidalgo, Nyota Nayo and Hegulka Scheiman...”

“You can tell that they put their hearts and souls into running Yoga Care, and it is reflected in the way they connect with and support all of their students.”

“In Manhattan to get a serene and peaceful place with experienced teachers to explain you deep spiritual insights is nothing short of getting a gold mine out of no where.”

“I highly recommend you come and experience it for yourself to meet the kind people that come here and sense the feeling of release that you will feel during and after your adjustment”