Portland, ME

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Portland, ME
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Best Meditation Classes in Portland, ME

The highest-rated Awareness and Relaxation Training companies out of 103 vetted & reviewed in the Portland area.

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The Portland Yoga Project

The Portland Yoga Project

(49)
  • Barre
  • Workshops
  • Parking
“Really lovely community space, that I've seen work to make yoga accessible to people of different bodies and economic classes - I also know that they support their employees well.”
Transparent Fees & Pricing
In Business Since 2018
449 Forest Ave, Portland, ME
Featured

Join Robin and Morag in an immersive 90 minute Kapha inspired yoga practice accompanied by the sounds of the cello. This sequence will align with the seasonal shift occurring around us, as the days become a little longer and spring looms just around the corner. An essential oil will be integrated (optional) to amplify this grounding sensory experience.

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Hustle and Flow

Hustle and Flow

(49)
  • Classes
  • Smile
  • Sweat
“Because I've never done anything like this, I was pretty terrified, but the atmosphere was so welcoming and fun that I quickly became comfortable and had a wonderful time.”
Transparent Fees & Pricing
In Business Since 2014
155 Brackett St, Portland, ME
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Becky's Skin Care and Body Work

Becky's Skin Care and Body Work

(20)
  • Energy
  • Classes
  • Space
“She has managed to combine the best of skin care, massage, and reiki into one amazing experience that left me feeling relaxed, rejuvenated and in a total state of bliss.”
In Business Since 2013
83 Brigham St, South Portland, ME 04106
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Present Moment Well Being

Present Moment Well Being

(6)
Meditation Classes, Polarity Healing, Deep Tissue Massage
“I came into Cal's space not sure what to expect, I've been to a lot of fancy health spas and always feel like the massage is fun, but a bit of a waste of time.”
CPP Certified
In Business Since 2014
161 Neal St, Portland, ME
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Nagaloka Buddhist Center

Nagaloka Buddhist Center

(5)
“Wonderful and calming place to meditate.”
Remote Consultations Available
In Business Since 2006
1 Forest Ave 2nd flr, Portland, ME
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Maine Shaman

Maine Shaman

(2)
“John did some very meaningful work for me that has been very healing spiritually.”
In Business Since 2018
443 Western Ave #1017, South Portland, ME 04106
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Ashley Flowers Yoga

Ashley Flowers Yoga

(38)
  • Mind
  • Book
  • SUP
“Alongside each pose, Ashley teaches theory - cultivating respect for each body's unique nature - plus wraps each session in a mindful theme, demonstrating a keen body-mind-spirit awareness.”
In Business Since 2016
Portland, ME
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Samudra Studio Yoga

Samudra Studio Yoga

(16)
  • Community
  • Spa
“The instructors all have their own unique style, and offer options for those just beginning their yoga practice and those that have been practicing for some time.”
In Business Since 2016
Serving Portland Area
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Yoga Next Door

Yoga Next Door

(17)
  • Classes
  • Students
  • Home
“I have been a regular user of the class library for almost three months now, and am so grateful to have a way to practice yoga when it best fits my schedule.”
In Business Since 2020
Portland, ME
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Barzell Pilates

Barzell Pilates

(5)
“Her ability to clearly explain the root cause of the injury and come up with a plan through Pilates really improved my strength, posture and flexibility.”
In Business Since 2023
Serving Portland Area
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Chris Byrne Yoga

Chris Byrne Yoga

(9)
  • Workout
“Not only is the space itself gorgeous, but Lindsay and Carissa are so inclusive and welcoming to every body- in all shapes, sizes, and level of flexibility/strength.”
In Business Since 2017
Serving Portland Area
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Riverbend Yoga & Meditation Studio

Riverbend Yoga & Meditation Studio

(4)
“A welcoming studio with a great variety of class offerings and all the teachers are fabulous!”
Transparent Fees & Pricing
In Business Since 2014
Serving Portland Area
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Mindfulness Center of Maine

Mindfulness Center of Maine

(3)
“I highly recommend this day to anyone who wants to feel more in touch with themselves and more centered as they walk through life's joys and challenges.”
In Business Since 2001
Serving Portland Area
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Kusum Institute Yoga Scarborough

Kusum Institute Yoga Scarborough

(8)
  • Workshops
“There are locations in Saco and Scarborough offering daily classes in a variety of styles, such as Ashtanga, Yin, Mindfulness, Yoga Nidra and Amrit Yoga.”
Accepts Check, Cash, All Major Credit Cards
In Business Since 2020
Serving Portland Area
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Lovelight Illuminations at the Lovelight Center

Lovelight Illuminations at the Lovelight Center

(8)
Personal Sessions, Light Body Workshops, Mastering This Life Program
“Attended the $5 meditation and spent 2 hours there, absorbing the energies that are generated through Cheryl's intentional partnership with the Divine.”
In Business Since 2012
Serving Portland Area
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Northern Light Zen Center

Northern Light Zen Center

(3)
“Where people support each other through the practice of giving oneself to the moment 100% so that we may continue to open our hearts, love each other, and be fully alive.”
In Business Since 2010
Serving Portland Area
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Well Heart Yoga

Well Heart Yoga

“A ccepting applications for for 2025 apply online and say Summer 2025 on application. This is an accelerated course allowing students to receive their Certification in 4 months vs. 7 months. Ideal for full time students or School Teachers. *Reading, ...”
Remote Consultations Available
In Business Since 2004
Serving Portland Area
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Bending Bodhi Yoga

Bending Bodhi Yoga

(39)
  • Light
  • Hikes
  • Morning
“There is a good community spirit and I appreciate the skills of our weekday morning teachers Bethany, Laura, Sarah and Audrey who are always bringing something new and thoughtful.”
Remote Consultations Available
Transparent Fees & Pricing
In Business Since 2014
Serving Portland Area
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Young Spirit Yoga Spa & Studio/New Age Store

Young Spirit Yoga Spa & Studio/New Age Store

(2)
“What I have loved most is the times where she has shared her knowledge at my daughter's teenage parties where we have made bath bombs, body scrubs body lotion and the girls personal dottera oil roll on.”
In Business Since 2011
Serving Portland Area
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Surya Yoga and Holistic Center

Surya Yoga and Holistic Center

(5)
  • Spiritual
“I was exhausted run down depressed the negative mind chatter i listened to in my head all those years had me convinced being dead would be easier i had no idea how to get a grip on my life.”
Serving Portland Area
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Blaze Yoga & Fitness

Blaze Yoga & Fitness

(45)
  • Classes
  • Shape
  • Energy
“Hot yoga, weights, and HIIT classes are my favorite, and every instructor brings their own unique style and energy to every class—keeping you motivated to give everything you've got.”
Coupons & Offers
Transparent Fees & Pricing
In Business Since 2018
Serving Portland Area
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A Welcome Haven Yoga

A Welcome Haven Yoga

(7)
  • Classes
  • Feel
  • Space
“Maria's instruction and the beautiful studio she has created offer a peaceful yoga experience that keeps the focus on the mat.”
Transparent Fees & Pricing
In Business Since 2021
Serving Portland Area
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Gateway Taiji

Gateway Taiji

(9)
  • Classes
  • Studio
“Bill is an amazing teacher - not only on the physical/exercise dimension but on the underlying principles and organ systems being addressed - soft spoken and wise.”
In Business Since 2012
Serving Portland Area
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Nikoe Natural Therapies

Nikoe Natural Therapies

(2)
“She is an extraordinary woman who gives so much of herself to others, helping each to find their own inner wisdom-filled answers to questions like 'what is my purpose?"”
Accepts Check
In Business Since 2006
Serving Portland Area
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Meditation Training Services in Portland, ME Cost Estimates

Minimum cost
$44
Maximum cost
$306
National Average
$88
Avg Per Hour Rates
$37
$77
$132
Typical price range is based on 418 cost profiles
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Average Cost $88
Minimum cost $44
Maximum cost $306
Avg Per Hour Rates $37

Typical range $77 to $132 is based on 418 cost profiles.

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Meditation & Relaxation Classes near Portland

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