Best Meditation Classes in Seattle, WA

“She'll stand steadfastly by you, holding space for you to explore what's true for you, and she'll bravely share the inner workings of what's true and what's been true for her -- helping to normalize what often feels anything but, and providing a path...”

“Welcoming center with kind, communicative teachers that bring meditation to the public in accessible language.”

“What I have enjoyed most about Kim's classes are, among her masterful teaching style, the community orientation of the classes and the truly rejuvenating benefits and growth one makes from her classes.”

“I love her meditations”

“Dedicated & knowledgeable leadership, wonderful with children.”

“For the K-5 set, we'll come to your class and work with your students for 15 value-packed minutes each week. In middle and high school, we'll work with and help to create councils of responsible peer groups to serve as ambassadors to their classmates...”

“Join Sifu Kim for Gentle Qigong Monday mornings on Zoom and Thursday morning in SE Seattle at the NEW STUDIO near Seward Park. Moderate warmup followed by Ba Duan Jin which is easy to learn, empowering and relaxing. For all levels of fitness and abil...”

“I'm always reluctant to take up practice in a yoga studio when the teachers clearly don't possess any formal training on physiology--there is nothing scarier than putting your body in harm's way because a teacher is too busy waxing poetic on some hip...”

“It is a great way to end the week, and when they have events on Sundays (ceromonies, half day retreats, etc), it is the perfect way to start the week!”

“I had been on anxiety medicines again since last 3 years and seeing a therapist who had sown the seed of meditation in my mind when I started reading books about it and practicing with cell phone apps.”

“The front desk staff were extremely helpful when it came to billing and breaking down the information that I would receive via email.”

“I first came across their Saturday morning meditation group a couple months ago and immediately felt welcomed and embraced by the community.”

“At Seattle Meditation Center, we provide free meditation class for those who live in Seattle, Lynwood, Mountlake Terrance and neighbouring towns and cities. we teach Buddhist meditation entitled "Middle Way Meditation" for the beginners to cultivate ...”

“We were so impressed with the overall level of intentionality throughout the week for camp in teaching the children valuable skills and lessons ranging from mindfulness exercises to strengthening yoga exercises.”