Best Meditation Classes in Mount Vernon, NY

“After trying out a couple other places in jersey city and Hoboken, I found that salvation wellness has reasonable prices for a great atmosphere, and most importantly great masseuses that tailor your session to your needs.”

“I've visited nearly every prevalent float spa in the NY area and vessel blows them all out of the water, the shower alone is almost worth the price of admission.”

“After several years of practicing yoga inconsistently and bouncing around studios, I finally found a studio I want to call home in Asana Soul Practice.”

“Seeing the teachers themselves practicing this method, I was inspired to strive for a brighter and happier life, and to always maintain a positive outlook.”

“Echo is also an incredible instructor -- I've taken her Mandarin express class after memorizing the express class and it was incredible to do it with her in a different language”

“The teachers are very good and the focus is allow one to do yoga at their own pace, which is very helpful as a beginner or someone who has done yoga for years.”

“Vicky's class left me barely walking the next day lol (in the best way), one of Sarah's phrase: “Show up for yourself like you show up for others” is with me now everyday, Ashleigh's calm voice and her warm energy was very relaxing.”

“I bought beautiful beets and I wondered out loud to the young woman as the cash register what do I do with the dark green leafy part which looks stunning and I felt lost -- only at Integral Yoga in NYC would you get such a loving response -- loving t...”

“I love coming to Bhakti Center, the class started with a reflection of The Bhagavad Gita and the teacher asked us to reflect on in while we were going through the asana practice, this is real Yoga, I also enjoy all the offerings, I feel at home here”

“Being able to see farther, it is easier to be cheerful about things that I couldn't understand before, and it is easier to accept people that I don't like.”

“This was the only class that I found in the Bergen County area that had consistent pre-natal yoga classes scheduled outside of normally working hours (M-F, 8am-6pm), and I'm so glad that I joined!”

“Their large, airy, sunlit studio (with a whimsical stuffed giraffe in the corner) always puts me in a peaceful state of mind, and the instructors know how to simultaneously challenge you to push your limits and inspire you to embrace the more awkward...”

“The instructors guide the class gently yet competently, and they offer variations on the poses to account for people's abilities, are very considerate of individuals' boundaries, and generous with their support.”

“It has a lot to offer: daily spiritual teachings, guided meditation, stimulating spiritual conversation, practical implementation in daily life, workshops to deep dive into a spiritual topic, periodic retreats are few examples.”

“A heartfelt shoutout to Sharleen, Salena, Lidia, and Jen for infusing their classes with amazing energy that consistently keeps me motivated and excited.”

“From the very first class, all of the teachers there did an amazing job making me feel comfortable to go at my own pace while making me feel safe to push myself to do more.”