Best Meditation Classes in Millcreek, UT

“She also has a very soothing voice and shares a little bit of wisdom with every class that makes you leave feeling uplifted and pondering life in a new way.”

“Great gym, everything you want in a gym, well maintained equipment, lots of space and machines to choose from, indoor pool and sauna, classes, juice bar and even IV vitamin boosters available!”

“I've been pushed to my absolute physical limit multiple times (in the best way possible) and as a result have broken through barriers that I didn't think possible.”

“I like that they have several teachers and classes, but my favorite teacher is Raven, her soft flow yoga class always leaves me uplifted and recharged.”

“I purchased a Black Obsidian, two raw Hematite, a Black Tourmaline, a Black Kyanite, a Chrysoprase, an Amethyst, a Rose Quartz, and two Prehnite pieces.”

“I could write a badass review about each and every instructor who teaches as academic instructor, as well as those who share their practice as traditional yoga instructors.”

“She helped me experience more inner guidance, peace, and joy in fun and engaging ways through her creative coaching strategies and through attending her 21 journeys workshop.”

“Not only has she been working in the industry for quite a long time but she understands the human anatomy better than most and has perfected her techniques.”

“Akasha has masterfully addressed my most intimate questions, helping me find my place in the world, bridging the gap between spirit and body, and understanding the spiritual lessons behind physical ailments.”

“…you just might fall in 'Love' with the practice of Breath Work, with this gorgeous place, and with Melanie's guidance … this class does what it says on the tin…help one to Release.”

“Awaken Meditation Cushions are made with high quality materials and beautiful designs to give you the ultimate support during your meditations while also adding to the aesthetic of your zen environment. Our current sale sweetens the deal, where affor...”

“In the course of 6 months, I have gained more body strength (especially in my wrists, which have been problematic) and I recently dared doing head stands for the first time in my life...”

“Not only was this such a calming and relaxing experience, but it brought the group closer together and prepared us better for the community work ahead.”