Best Meditation Classes in Miami Gardens, FL

“Irina, the owner of this place, creates a serene environment where people can meditate and connect with beautiful souls on a journey of self-discovery.”

“Over many years--and with many teachers-MLC is one of the finest places to develop and hone in on a deep personal ashtanga or other yoga practice -and all with good humor, support and very warm and impeccable facilities.”

“Imagine a comprehensive yoga class under the open sky, the sound of waves crashing in the background, and the instructor giving you an overview of who we really are as humans.”

“There is a calm with which I leave each session that endures for 24-48hrs and slightly resets me just the way I need to not only nurture a positive mindset but also explore new horizons and grow my ability to empathize and change my vantage point ont...”

“I have done many workshops and certifications in my career as a personal trainer and group class instructor, but by far this has been the most fulfilling.”

“And last but not less important I will recommend to check their jewelry shop, they have incredible handcrafted pieces like malas made of crystals or sandal wood.”

“I did survey other local studios that were closer to me before signing up at Polestar again, but can see that the others are missing the mark in terms of space, natural light, layout, and equipment, and of course they don't have the benefit of the Po...”

“I have done yoga all over Miami and for the most part I can say I've met “instructors”, if you'd like a practice to introduce you to the traditional teachings, Sujal is great at transmuting these and teaching a substancial experience!”

“They offer such a wide range of services from therapy, acupuncture, meditation, and yoga.”

“The same way we use filters in air conditioners to trap allergens or use dark glasses to avoid the harmful rays of the Sun that damage our eyes, Soly's orgonites absorbe and deflect the harmful radiation we are subjected to every day of our lives whe...”

“It's so peaceful ✨”

“The principal meditation teacher Khentrul Lodro Taye Rinpoche truly embodies the heart of the Buddhas teachings, the heart of Loving Kindness and compassion.”

“The tranquility gained from a yoga practice on the water provides a joyous sense of well-being for all students, and I cannot recommend this experience enough.”

“Tons of butterflies, birds are singing, flowers are blooming, animals are running around, fruit is ripening, you feel as if you're somewhere in nature and not in the city next to West Dixie highway!”

“There's no place like HOME😇😇😇 …”

“Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. In the Western world . . . exercise, consisting largely of the postures called asanas. Yoga is ancient wisdom intended to enhance and eleva...”