Best Meditation Classes in Gainesville, GA

“Whether you're a beginner or an advanced practitioner, you'll find that the classes are challenging yet accessible, and you'll leave feeling both energized and relaxed.”

“There are tons of class options from intro power flow, regular power flow, advanced power flow, slow and stretchy yoga, yin yoga, gentle yoga, dance and tone / power and tone classes!!”

“After the first class, I felt like a different person from when I walked in, she accommodated me in every way due to my limited mobility, it seemed completely natural and effortless for her to recognize my need and help me to get comfortable.”

“Our instructor (I forgot her name—but she's a brand new mom) had the right energy level and offered various alternate poses for different skill levels.”

“They offer a variety of classes for anyone's interest or skill level and truly practice non-judgement in a safe space for each of us to find peace, or be challenged, to discover our better selves!”

“Her knowledge, her caring, her yoga sequences, her pranayama, and her soothing voice always leaves me feeling relaxed, stretched, strengthened and happy that I got out there and did something good for myself.”

“The location was well-suited to our needs, offering a lovely yoga room, adequate sleeping facilities, healthy vegetarian food, exceptional staff & a variety of memorable experiences.”

“She knows exactly how to guide you in the ways that serves your highest self while allowing you to take full responsibility and empower you to reach your highest potential of you divine divinity on this planet.”

“I was introduced to Sahaja Yoga by my parents, and this incredible meditation technique has helped me discover my inner self, stay calm, and find peace.”

“This was my first experience doing any Yoga and she made sure that all levels of yoga experience was welcomed and she talked through each and every step and explained what each pose, breath work did and targeted which areas in our body it focuses on.”

“We created a story on the fly, sat in groups and distributed cards we chose to each other creating more stories based on our interpretation of the cards we received.”

“I went for the best massage I ever had.”

“Helen leads Atlanta yoga retreats and instructs yoga classes around Atlanta, Georgia. Please contact Yoga by Helen anytime about yoga retreats in Atlanta.”

“For over ten years now Myohoji Temple has been fortunate to have Seisen Horino Sensei visiting our space to teach Japanese Calligraphy.. In Japanese the word for this practice is "Shodo" or "Way of the Brush." Just as in Zazen, Shodo is a practice fo...”

“NEM Magical Massage & Meditation was not what I expected to find when I searched Google for “massages nearby”, but I know it wasn't by mistake that I found it!”