Best Meditation Classes in East Brunswick, NJ

“Very close to the Edison station on the New Jersey Transit, this center of the Brahma kumaris offers courses on self development and management to people from all walks of life and backgrounds, just anyone can walk in and ask about the workshops and ...”

“A plus place”

“Many yoga studios I have been to in the past have been intimidating and almost a competitive feel, which is so not the yoga lifestyle, this one is postive and comfortablem.”

“I have been taking Catherine's classes for many years and every minute of every class is always special, filled with her shining light and love for all.”

“No matter which class you choose, you will be encouraged to listen to your own body even as you are guided to carefully stretch and grow past your current limits.”

“She is amazing at giving options and accommodations for every individual's level and needs, and her smiling face and gentle voice and tone keep every class so positive.”

“I actually like that they all have slightly different styles, but I do love when I recognize when an instructor was trained where I went for years in North Brunswick.”

“She listened to my issues and focused on making me feel better and I have to say I feel pain feee and stress free and I'm definitely one of her lifetime clients as of today.”

“I usually never do online reviews especially under my own name, but the other day he went above and beyond his as usual great service by making a HOUSE CALL at my home during his lunch break, when I could not make it out of bed, thus prompting this 5...”

“I can feel that the heat really help me to stretch more, I'm very stiff and I really need to work on my flexibility and mobility and so far this classes are helping me a lot.”

“While some studios and most gyms offer only one type of yoga, at YSC you can practice Ashtanga, Sivananda, Kundalini, Jivamukti, restorative, and hot yoga.”

“I started practicing with Melody Harden Sandhu around 2013 , at that time I was new to yoga and physically out of shape,and in a lot of pain (back,knees etc.”

“The place is beautiful with a beautiful garden.”

“Being middle aged, I had difficulty with stairs, getting up from a seating position, and playing on the floor with small kids caused major strain on my body.”

“Her Gentle Yoga class has helped me to stretch both my mind and my body and her meditation and relaxation class has helped me to focus, Pratibha is the only yoga instructor I would want to take classes with.”

“Virtual classes still hold the same magical sense of warmth and community that permeates the studio, with the benefit of being able to do them in my own home.”

“Kathy is caring and compassionate She really helped me through a situation I was dealing with and helped me find strategies to deal with my stress”

“I have attended a number of events at e Zential Wellness; it is a wonderful space, very welcoming and open to all, and the events are always sold out and enjoyable.”

“Ziran martial arts is the best place you can find near the Edison area if you are interested in traditional Chinese kungfu, or probably martial arts in general.”