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Pure Yoga Texas

(42)

Community
Hot Yoga
Workout

“Been going to this place for more than 6 months, and they have always been kind and considerate to other peoples need, rather than other places I've been to.”

i

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Bfree Yoga Austin

(50)

Meditation
Community
Environment

“I've been searching for a solid flow studio for a long time and struggled to find something that is consistently challenging yet honors the meditative aspect of yoga.”

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Flow Yoga North Loop

(50)

Environment
Practice
Spiritual

“The owners have put so much love into creating this studio and they have really gone out of their way to support local teachers, creators, and artists in so many ways.”

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Myo Massage

(47)

Massage Therapist, Massage Service, Yoga Studio

“I feel like Savannah listened to what concerns and pains I had and focused the exact right pressure and attention to those areas to ensure I was getting both a healing and relaxing experience.”

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YTX Yoga

(46)

Yoga Studio

“The schedule was great for me and I took the heated vinaysa 715 am class Tues & Wednesay (in the other bigger studio was a yoga/hiit combo class with weights- super packed and looked fun).”

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Del Sol Yoga & Kung Fu

(49)

Yoga Studio

“Each teacher provides options for adjusting the posture to your individual level with opportunities for making your practice as easy or as challenging as you need.”

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Practice Yoga Austin

(41)

Classes
Feel
Price

“There are a variety of levels, but the instructors are always willing to help modify poses to make sure everyone stays safe and practices within their ability without shaming anyone.”

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Shuniya Yoga Collective

(41)

Meditation Center, Yoga Studio, Boutique Store

“It's apparent Lindsay truly cares about the studio and her clients on a personal level, with fun events and class offerings with the best teachers in town.”

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My Vinyasa Practice

(45)

Yoga Studio

“I really reap the physical and spiritual benefits of the poses because sequencing is anatomically informed and cueing normalizes variations so each person's body is the expert, not the teacher.”

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3rd Eye Meditation Lounge & Elixir Bar

(46)

Taste
Space
Healthy

“We had a phenomenal experience at 3rd Eye Meditation Lounge & Elixir Bar from delicious cacao elixirs to experiencing an incredible breathwork class with Mandy - this venue feels like a soul home.”

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Olé Santé Holistic Arts & Wellness Enhancement

(34)

Alternative & Holistic Health Service

“Let me tell you, not only is Amber absolutely amazing but the experience and level of peace and clarity I leave our sessions with is beyond description.”

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Wellspring Therapeutics

(27)

Alternative & Holistic Health Service

“On top of that, she's just an all around great human- interesting, easy to talk to, and always super accommodating with scheduling, referrals and suggestions, and beyond.”

i

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Austin Yoga Tree

(27)

Practice
Feel
Space

“I've done yoga for two years at various studios around Austin but after just two months of coming here I noticed I had better posture throughout my day and better alignment on my mat.”

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Recalibrate

(26)

Community, Meditation Center, Mental Health Service

“Gloria does a fantastic job of explaining not only the science behind stress and how our brain works but the science about how simple meditation exercises can help alleviate stress and improve your mood and overall well-being.”

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Austin Zen Center

(26)

Buddhist Temple, Community Organization, Religious Center

“Stumbled upon this lovely solution offered to me by the universe when i focused on my spiritual deficiency asking for resources references and revelation of worship locations and my interest in experiencing different religious beliefs after a lifetim...”

FAQs

Do I have to be a member of the Austin Zen Center (AZC) to participate?

You need not become a member of AZC to participate in any of our public programs. However, many people who feel at home at AZC and want to support its life and practice typically do decide to become pledging members.

What are the benefits of membership?

The primary benefit of membership is to cultivate the practice of generosity. Members vote at our annual meeting, enjoy reduced rates on our programs and retreats, and may check out books from our library.

What opportunities are there to practice Zen meditation with others?

We offer periods of zazen (meditation) Tuesday through Saturday and a monthly drop-in morning of meditation (zazenkai) one Sunday morning a month. Visit our calendar page for our regular zen meditation schedule as well as a full listing of events.

Where do I sit?

In the zendo you may sit at any seat that does not have a sign reserving it. There are several chair seats as well as zafu (meditation cushion) seats. If you need assistance finding a seat just ask! Once you locate an available seat the form is to bow once to your seat, once away from your seat (into the room) before you sit down (and again after you have gotten up, unless you are staying in the zendo for walking meditation). If you are sitting on the periphery of the room, please sit facing the wall. If you sit in the center seats, please sit facing out.

What happens between periods of meditation?

Each morning when there is more than one period of zazen we do kinhin, or walking meditation between the zazen periods. Kinhin provides an opportunity for continuing our mindful practice while we are in motion. When the bell rings to end zazen, stand at your seat until you hear the sound of the clackers. Then turn to your left and walk slowly and deliberately, taking one breath with each footstep. The best time to exit the zendo to get water, more cushions, or use the restroom is at the end of the period of zazen before kinhin starts. If you leave the zendo at the end of a period of zazen, simply bow to and away from your seat and exit the zendo. If you return before the next period of zazen, please do kinhin in the foyer and wait until the end of kinhin to re-enter the zendo.

Get the answers to more questions on the FAQ page on our website.

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Meditation Bar

(16)

Education, Meditation Center

“You must check out the Awake and Release Class, i have attended both and will continue.”

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Badass Mystic

(11)

Life
Reiki
Peace

“It was my first time ever experiencing a Reiki session and she did a great job thoroughly explaining the process and helping me set my intensions for healing.”

i

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Modern Mystery School

(11)

THE Perfect Storm, Life Activation, Services

“There are many thousands of layers to each of us, but I don't know any other groups that have such a strong set of tools and keys to activate ALL these aspects and unite them into one to remind us of who we really are.”

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Meditation Healing Tools

(14)

Learning

“I left feeling relaxed and rejuvenated, and highly recommend it to anyone looking for a moment of tranquility.”

i

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Lucid Light

(8)

Massage

“Erik is very in-tune to what everyone needs to take the next step in their journey.”

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Charles Macinerney

(3)

“For those in need of additional rigor, he will suggest adjustments to the postures or movements to allow them to explore additional depth to their practice.”

i

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Austin Meditation Group of Self-Realization Fellowship

(7)

“Friendly meditators, nice music”

i

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Zen Healing Arts

(6)

Health & wellness website

“Our session showed me a relationship so deep and important to me and gave me the distinct feeling that this has been a relationship in my life many times before.”

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Sahaja Yoga Meditation Center

(5)

“Also, there is no fees to attend or experience the blissful state as "divine is Universal/omnipresent" and one should not pay to walk through this journey .”

i

Average Cost	$100
Minimum cost	$50
Maximum cost	$350
Avg Per Hour Rates	$42

Best Meditation Classes in Austin, TX

The highest-rated Awareness and Relaxation Training companies out of 193 vetted & reviewed in the Austin area.

Pure Yoga Texas

Bfree Yoga Austin

Flow Yoga North Loop

Myo Massage

YTX Yoga

Del Sol Yoga & Kung Fu

Practice Yoga Austin

Shuniya Yoga Collective

My Vinyasa Practice

3rd Eye Meditation Lounge & Elixir Bar

Olé Santé Holistic Arts & Wellness Enhancement

Wellspring Therapeutics

Austin Yoga Tree

Recalibrate

Austin Zen Center

Meditation Bar

Badass Mystic

Modern Mystery School

Meditation Healing Tools

Lucid Light

Charles Macinerney

Austin Meditation Group of Self-Realization Fellowship

Zen Healing Arts

Sahaja Yoga Meditation Center

Meditation Training Services in Austin, TX Cost Estimates

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Meditation & Relaxation Classes near Austin

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