Best Meditation Classes in Allen, TX

“I became so much stronger and more flexible, but my favorite benefit was the impact the classes have had in decreasing the stress of a high-performance day job.”

“I didn't realize my knees were going to be what was needing help, I thought it would be my lower back but after floating for an hour and a half my knees felt like new.”

“She became so passionate after seeing the results herself that she quit a high paying IT job to become a yoga instructor so people like us can benefit too.”

“Good experience”

“As I reflect myself, I could find the obstacles like negative thoughts which is blocking my bright and positive true self and I could throw it away through subtraction method.”

“I was on a highway merged into the fast lane chasing the wrong feelings and temporary gratifications, yet when it came to purpose, I found myself in the break down lane.”

“In fact, it has been life changing for me and all I have to say is thank you 🙏 for everything that was offered to me by the Brahma Kumaris Dallas center Positive Communication, Quality”

“His attention to detail is incredible.”

“Best place for meditation & learning”

“Denette's therapeutic approach includes her extensive training in mindfulness, self-compassion, EMDR, attachment-focused therapy, internal family systems and interpersonal neurobiology. She also offers coaching to parents and to those who wish to dev...”

“Jump right in bc the Breathe staff will make you feel right at home and share their knowledge about the benefits of the various healing modalities they offer.”

“Having had Susan for in-person classes previously as well as virtual classes during this pandemic has been a godsend for my physical as well as mental health.”

“I was lucky enough to go on a slower morning and had the ability to work on what I was looking to work on and she really understood what I was looking for out of the class.”

“Kim's cavitation takes place behind a closed door so you don't feel self conscious, her yoni steams happen behind a satin curtain so you can rid yourself of your inner toxins and past relationships.”

“I signed up for 7 days to try it out and every class I've been to has been enjoyable and every teacher brought something new and different; I signed up for a whole month immediately after.”

“Nice selection.”

“Stephanie has been doing my hair for years - did my wedding party's hair - and is a true joy to work with… While Stephanie is an absolute artist with hair, she has also brought Sunflare Self Care, the spa, yoga retreat, retail store (and more) to li...”