Best Martial Arts and Combat Sports Classes in Midvale, UT

“My son started the kids class when he was only 8 and this gym has not only helped shape who he is and who he wants to be as he is getting ready to turn 18 but has affected our whole family.”

“When quarantine was first announced in March of 2020, I was impressed with how quickly the instructors were able to get a high quality video set up for classes streamed online.”

“Top tier coaches with high level experience, and a great gym all around with all the tools you need and welcoming members whether you are new to the sport or have been training years!”

“My daughter has more confidence than every before, they are the greatest people to work with and have a way of making the kids feel empowered and accepted.”

“I was really shy and nervous when I first came in for my first Muay Thai class; by the time I left that first day, I felt way better about everything because everyone learns on a personal level at this gym!”

“The coaches are a great well rounded group that are very knowledgeable and always willing to educate and share ideas on your nutrition, stretches, and post care for your body.”

“There is a competition this weekend, and I love how the instructors talked to the kids about having respect at the competition, and to use it as a learning experience and not to be so overly focused on winning.”

“I let them know that my neck isn't what it used to be and they've been mother hens about it, keeping me safe but pushing me and helping me discover what I can do and probably should not do, and safely moving that boundary as well.”

“On her first day our 6 year old daughter was very nervous but Amanda and Rodrigo worked so hard to make her feel comfortable and then invited her to come back and try again before we made a decision to move ahead.”

“The community is welcoming and embodies the BJJ principles of training with a focus on safety, injury prevention and developing a well rounded understanding of the sport.”

“The great thing about enrolling a child in their karate studio, is your child will receive these lessons in life & conduct, in addition to learning the discipline of Karate at the highest level.”

“There is a great breadth of material instructors are have prepared lesson plans as opposed to other schools I have trained at where they just kind of decide at the last minute what they are teaching that night.”

“I can't go to any other gym again, Zach and Amber teach amazing technical fighting skills across multiple disciplines while providing an insane workout that burns out even the ultra elites.”

“Whether you're a beginner with no experience, or someone who's been doing martial arts for years, they know how to help you become a better version of yourself.”

“I appreciate that his teachings not only instill confidence & strength in the students, but sustain a historic, lost art -- Northern Shaolin Kung Fu -- something you would not get out of your typical martial arts class.”