Best Spin Classes in Farmingdale, NY

“...this 5 star rating is for the JCC staff, from John, Kerrie, Karen, Adrian, Danny, the manager, to the cleaning/maintenance crew who are always helpful and pleasant to interact with on a daily basis”

“At first, I was apprehensive of personal training, because I had been lifting weights and exercising since I was 16, but I've never had the quality of workout and results since I've started with Grassroots.”

“I would say that some machines have been removed to make space for the Covid guidelines however the gym is kept clean and tidy, people are considerate with social distancing and masks are enforced.”

“This studio makes cardio fun and it gives you a challenging yet full body workout on one of my favorite machines that I never knew I could do so much on!”

“The Workouts are challenging (the hard is what makes it great) but can be scaled for any fitness level and you are constantly competing with yourself which is what I love.”

“I myself have been learning and teaching Martial Arts for well over 30 years, in the New York -New Jersey area as well as in the Soviet military and I can absolutely vouch for Ozz Fit Academy!!”

“I have been going to Upcycle fitness for 2 years, and it's so friendly and clean; it's in a beautiful building and they have all the equipment you need so it's convenient to come on whim even if you don't have something like your yoga mat with you.”

“Not only do you have an owner who is dedicated to the success of her clients, you have a group of people who support each other (both in the studio and with other events) and are always welcoming and friendly.”

“I'm not very picky when it comes to gyms, but this place has everything you need to have a great lift/workout from machines, dumbbells, open space to stretch/do circuits, and more.”

“From high intensity Bikram to relaxing vinyasa sessions, Hot Flo promises every visit is worth it - as experienced instructors create challenging yet welcoming environments that push individuals to their potential while providing comforting guidance ...”

“I was very intimidated about trying it but immediately felt very comfortable with Lainey and Kelsie.”

“Alli is a great fitness instructor and helps motivate the whole class to achieve their fitness goals”

“Whether it's spin class, boot camp or personal training- I highly recommend Pedal Goshen- try it, it's addictive!”