As a former athlete and serious runner, I had many injuries and chronic pain. I still wanted to be happy, healthy and living my best life. I tried dialing back my fitness exploits, but I found that left me wanting more for myself and my life. There is also an inner turmoil in my body, mind and spirit that is crying for order and meaning. When I found Bikram Yoga, I found the ability to seriously pursue fitness while relieving pains and rehabilitating injuries. It also helped me develop organizational skills, endurance, stillness of mind and meaning. This is why I practice and teach others to do the same.
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Sentiment Analysis
I started practicing Bikram about 10 years ago and can honestly say it has changed my mental & physical health in amazingly positive ways.
The yoga and Pilates instructors are skilled, kind, supportive and lead a diverse array of classes.
Matt always makes me laugh as he always facilitates smooth classes.
The team is AMAZING, the place is inviting, the community is accepting.
The community is welcoming and the instructors are wonderful.
Beautiful studio - clean, professional - well managed, instructors are informed, graceful with their time before and after class and deliver amazing experiences throughout the week!
This positive experience brings me back to Yoga Sol several times a week and I look forward to continuing my practice at the studio for many years to come.
I am grateful for the owners, practitioners and classmates who welcomed me, patiently guided me and made my experience fun and transformative.
Dan, Jeanne (and the entire teaching staff) go to great lengths to help people at all levels to enjoy being present, improve their practice and feel safe during these challenging times.
Extremely clean facilities and easy to use app makes scheduling classes a breeze.
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